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Kids One Daily

Kids One Daily

MegaFood

#Multivitamin
73
Safety85
Efficacy60
Transparency85
Based on Examine, Wikipedia, and 23 other sources

Overview

This multivitamin for children provides a wide range of essential vitamins and minerals. However, several nutrients are at suboptimal doses, some at very low percentages of the daily value.

The Good

Provides a wide range of essential vitamins and minerals

Includes whole food ingredients like organic orange, cranberry, and blueberry

Contains highly bioavailable forms of several vitamins

The Bad

Some nutrients are included at low percentages of daily value

Includes folic acid, which may mask a B12 deficiency

Copper is included at sub-optimal levels

Is it for you?

Best For: Children needing daily nutritional support, parents seeking whole-food based vitamins

Skip If: Your child has specific allergies to listed ingredients or a pre-existing medical condition without consulting a doctor

Ingredients Analysis

Vitamin A

150 mcg RAE

Vitamin C

20 mg

Vitamin D3

3.3 mcg

Vitamin E

3.3 mg

Vitamin K

22 mcg

Thiamin

1.7 mg

Riboflavin

1.7 mg

Niacin

7 mg NE

Vitamin B6

2 mg

Folate

226 mcg DFE

Folic Acid

133 mcg

Vitamin B12

5 mcg

Biotin

100 mcg

Pantothenic Acid

3 mg

Iodine

25 mcg

Zinc

2 mg

Selenium

8 mcg

Copper

0.03 mg

Manganese

0.4 mg

Gtf Chromium

10 mcg

Molybdenum

7 mcg

Boron

167 mcg

Fruit Phenolic Blend

3 mg

Organic Whole Orange

Organic Cranberry

Organic Blueberry

How to Use

Take one tablet daily with food. Consult a pediatrician for specific dosage instructions.

Frequency:

Daily

Best Time:

Morning

When:

With food

Who Should Use This

Best For:

Children needing daily nutritional support, parents seeking whole-food based vitamins

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