

Ladies' One 40+
Bluebonnet
Overview
This multivitamin aims to provide comprehensive support for women over 40+. It includes a broad spectrum of vitamins, minerals, and some additional blends that may assist in beauty and digestion. However, some ingredients are present in relatively small doses, and it is difficult to assess the effectiveness of the proprietary blend.
The Good
Comprehensive blend of essential vitamins and minerals for women over 40.
Includes a vitality beauty blend with collagen peptides and hyaluronic acid.
Features a digestive enzyme blend to support nutrient absorption.
The Bad
Contains relatively low doses of some minerals, such as Calcium and Magnesium.
Includes a proprietary blend, obscuring individual ingredient dosages.
Not recommended for individuals on blood-thinning medication.
Is it for you?
Best For: Women aged 40 and above seeking general nutritional support, those with dietary gaps, individuals looking to support bone and heart health.
Skip If: You are pregnant or nursing, have a known medical condition, or are taking medications without consulting a healthcare professional.
Ingredients Analysis
Vitamin A
1050 mcgVitamin C
90 mgVitamin D3
50 mcgVitamin E
15 mgThiamin
1.8 mgRiboflavin
2 mgNiacin
24 mgVitamin B6
8.5 mgFolate
400 mcg DFEVitamin B12
25 mcgBiotin
90 mcgPantothenic Acid
10 mgCalcium
50 mgIodine
150 mcgMagnesium
50 mgZinc
11 mgSelenium
55 mcgCopper
0.9 mgManganese
2.3 mgChromium
35 mcgMolybdenum
45 mcgCholine
5 mgBoron
3 mgVitamin K
25 mcgHow to Use
Take one capsule daily with a meal, or as directed by a healthcare professional.
Daily
Morning or Afternoon
With food
Who Should Use This
Best For:
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