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Lean Body Men's Multi-Vitamin

Lean Body Men's Multi-Vitamin

Labrada

#Multivitamin
73
Safety80
Efficacy65
Transparency75
Based on Examine, Wikipedia, and 23 other sources

Overview

The Lean Body Men's Multi-Vitamin offers a comprehensive blend of vitamins and minerals at generally effective doses, particularly for the B vitamins, Vitamin A, C, D, K, and key minerals like selenium and chromium. The inclusion of ingredients targeting men's health (e.g., Saw Palmetto) and digestive support (enzymes, probiotics) adds value. However, the high number of 'veggie juice complex' ingredients, which are likely underdosed as individual components (given the 10mg total blend), may offer minimal specific benefits beyond general antioxidant support. Carnipure Tartrate is included at a decent dose, and the digestive enzymes and probiotic blend at 50.1mg and undisclosed quantities mean their effectiveness as a 'complete digestive support' is questionable.

The Good

Comprehensive vitamin and mineral profile.

High potency B-vitamins for energy and metabolic support.

Includes Vitamin D and K, crucial for bone health and beyond.

The Bad

Many 'veggie juice complex' components are likely underdosed as individual ingredients.

Unspecified quantities for many ingredients within proprietary blends (e.g., veggie juice complex, digestive support) limit full efficacy assessment.

Potential for mild gastrointestinal discomfort due to high number of diverse ingredients or enzyme complex.

Is it for you?

Best For: Adult men, individuals seeking general nutritional support, active lifestyles

Skip If: You have specific allergies to ingredients, or are on medications that interact with vitamins/minerals. Consult a doctor if you have pre-existing health conditions.

Ingredients Analysis

Vitamin A

5000 IU

Vitamin C

126 mg

Vitamin D

800 IU

Vitamin E

30 IU

Vitamin K

100 mcg

Thiamine

25 mg

Riboflavin

25 mg

Niacin

25 mg

Vitamin B6

25 mg

Folate

400 mcg

Vitamin B12

25 mcg

Biotin

150 mcg

Pantothenic Acid

25 mg

Calcium

202 mg

Magnesium

100 mg

Zinc

10 mg

Selenium

200 mcg

Copper

1 mg

Manganese

2 mg

Chromium

200 mcg

Molybdenum

75 mcg

Choline Bitartrate

20 mg

Inositol

20 mg

Boron

1 mg

Betaine Hcl

10 mg

Citrus Bioflavonoid Complex

25 mg

Saw Palmetto Berry Extract

75 mg

Carnipure Tartrate

50 mg

Veggie Juice Complex

10 mg

Spirulina Microalgae

Chlorella Powder

Klamath Blue Green Algae

Green Barley Grass Powder

Alfalfa Powder

Broccoli Powder

Cauliflower Powder

Kale Powder

Brussels Sprout Powder

Spinach Leaf Powder

Radish Powder

Carrot Powder

Beet Root Powder

Tomato Powder

Celery Stalk Powder

Onion Powder

Leek Powder

Yellow Pepper Powder

Complete Digestive Support

50.1 mg

Amylase

Alpha-Galactosidase

Protease

Cellulase

Glucoamylase

Phytase

Lipase

Bromelain

Invertase

Lactase

Lactobacillus Acidophilus

How to Use

Typically, take 1-2 tablets daily with a meal and water.

Frequency:

Daily

Best Time:

Morning

When:

With food

Who Should Use This

Best For:

Adult men, individuals seeking general nutritional support, active lifestyles

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