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Life Guard Mini Tabsules

Life Guard Mini Tabsules

Perque

#Multivitamin
70
Safety75
Efficacy65
Transparency80
Based on Examine, Wikipedia, and 23 other sources

Overview

Life Guard Mini Tabsules provides a spectrum of vitamins and minerals, with dosages varying according to the user's stress level. While it offers comprehensive coverage, some nutrients are present in amounts that may be more suited for maintenance than for correcting deficiencies. Some ingredients lack robust scientific backing for their inclusion. The product includes bioavailable forms of some B vitamins and folate which may be useful for individuals with certain genetic variations.

The Good

Wide spectrum of vitamins and minerals supporting overall health

Includes bioavailable forms of certain B vitamins for enhanced absorption

Offers a convenient way to supplement essential nutrients

The Bad

Variable dosing complicates accurate intake assessment for some nutrients

Relatively low doses of some minerals compared to standard recommendations.

Contains some ingredients with low levels of human evidence.

Is it for you?

Best For: Individuals seeking daily nutritional support, those with difficulty swallowing larger pills, health-conscious individuals

Skip If: You have specific allergies to common multivitamin ingredients or are on medications that interact with certain vitamins/minerals.

Ingredients Analysis

Vitamin A

2500 IU

Vitamin B1

50 mg

Vitamin B2

25 mg

Riboflavin

20 mg

Riboflavin 5-Phosphate

5 mg

Vitamin B3

12.5 mg

Vitamin B3

37.5 mg

Vitamin B5

50 mg

Vitamin B6

100 mg

Pyridoxine Hydrochloride

80 mg

Pyridoxal 5-Phosphate

20 mg

Vitamin B12

100 mcg

Folinate

100 mcg

Biotin

250 mcg

Vitamin C

75 mg

Vitamin D3

200 IU

Vitamin E

100 IU

Vitamin K-1

250 mcg

Potassium

49.5 mg

Calcium

25 mg

Magnesium

50 mg

Zinc

12.5 mg

Chromium

100 mcg

Manganese

7.5 mg

Molybdenum

50 mcg

Selenium

25 mcg

(6s)-5-Methyltetrahydrofolate

100 mcg

Paba

15 mg

Vanadium

50 mcg

Boron

1 mg

Quercetin Dihydrate

50 mg

L-Aspartate

25 mg

Trimethylglycine

25 mg

Tocotrienols

Triacontanol

384 mcg

Hexacosanol

16.5 mcg

Tetracosanol

96.5 mcg

Octacosanol

250 mcg

Citrate

29.5 mg

Fumarate

29.5 mg

Malate

29.5 mg

Succinate

29.5 mg

Vegetable Fiber

85 mg

How to Use

Take the recommended number of tabsules daily with food, preferably in the morning, or as directed by a healthcare professional.

Frequency:

Daily

Best Time:

Morning

When:

With food

Who Should Use This

Best For:

Individuals seeking daily nutritional support, those with difficulty swallowing larger pills, health-conscious individuals

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