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Life Guard Tabsules

Life Guard Tabsules

Perque

#Multivitamin
68
Safety70
Efficacy65
Transparency70
Based on Examine, Wikipedia, and 23 other sources

Overview

Life Guard Tabsules by Perque is a comprehensive multivitamin and mineral supplement designed to provide a wide range of essential nutrients. While the supplement contains numerous vitamins and minerals at high dosages, the effectiveness of these high doses may vary depending on individual needs and health status. Some active cofactors are included which might further increase effectiveness of a standard multivitamin.

The Good

Comprehensive micronutrient support.

High doses of B-vitamins may be beneficial for individuals with deficiencies or high stress.

Presence of bioavailable forms of certain nutrients.

The Bad

High doses of Vitamin B6 may cause nerve damage.

High doses of Niacin can cause flushing and potential liver toxicity.

Possible inaccurate lab results from biotin supplementation.

Is it for you?

Best For: Individuals seeking general nutritional support, those with dietary gaps, health-conscious adults

Skip If: You have specific nutrient sensitivities, are on medications that interact with certain vitamins/minerals, or have known allergies to ingredients.

Ingredients Analysis

Vitamins

Vitamin A

5000 IU

Vitamin B1

100 mg

Vitamin B2

54 mg

Riboflavin

44 mg

Riboflavin 5-Phosphate

10 mg

Vitamin B3

100 mg

Niacin

25 mg

Niacinamide

75 mg

Vitamin B5

100 mg

Vitamin B6

200 mg

Pyridoxine Hydrochloride

160 mg

Pyridoxal 5-Phosphate

40 mg

Vitamin B12

200 mcg

Folate

400 mcg

Calcium Folinate

200 mcg

(6s)-5-Methyltetrahydrofolate

200 mcg

Paba

30 mg

Biotin

500 mcg

Vitamin C

150 mg

Vitamin D3

400 IU

Vitamin E

200 IU

Vitamin K-1

500 mcg

Elemental Minerals

Potassium

99 mg

Calcium

50 mg

Magnesium

100 mg

Zinc

25 mg

Chromium

200 mcg

Manganese

15 mg

Molybdenum

100 mcg

Selenium

50 mcg

Vanadium

100 mcg

Boron

2 mg

Active Cofactors

Quercetin Dihydrate

100 mg

L-Aspartate

50 mg

Trimethylglycine

50 mg

Triacontanol

147 mcg

Hexacosanol

73.5 mcg

Octacosanol

911.4 mcg

Citrate

59 mg

Fumarate

59 mg

Malate

59 mg

Succinate

59 mg

Vegetable Fiber

216 mg

Natural Vanilla

100 mg

Organic Sunflower Oil

2 mg

How to Use

Take the recommended number of tabsules daily with a meal, or as directed by a healthcare professional.

Frequency:

Daily

Best Time:

Morning or Afternoon

When:

With food

Who Should Use This

Best For:

Individuals seeking general nutritional support, those with dietary gaps, health-conscious adults

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