Liquid Multiple Vitamin & Mineral Natural Mango Flavor
Nature's Answer
Overview
This multivitamin provides a wide array of vitamins and minerals. While many individually listed ingredients are at effective doses (e.g., Vitamin C, some B vitamins), the efficacy of the extensive proprietary blends and certain trace minerals is questionable due to undisclosed amounts or very limited research on their efficacy in supplement form.
The Good
Comprehensive B-Vitamin Complex at clinically relevant dosages to support energy and metabolism.
Contains high levels of Vitamin C for immune support and antioxidant benefits.
Liquid form may be easier for some individuals to consume compared to pills.
The Bad
High dose of Vitamin A (200% DV) may be excessive and raise long-term safety concerns, especially if combined with other Vitamin A sources.
Proprietary blends (e.g., Sea Vegetable Blend, Quik-Sorb) lack transparency regarding individual ingredient dosages, making efficacy and safety assessments difficult.
Some trace minerals (e.g., Chromium, Vanadium) are found in low percentages of Daily Value, suggesting potentially sub-optimal or ineffective dosages.
Is it for you?
Best For: Individuals seeking daily nutritional support, those who prefer liquid supplements, people with difficulty swallowing pills
Skip If: You have specific allergies to ingredients, or are on medications that interact with certain vitamins/minerals without consulting a doctor.
Ingredients Analysis
Sugar
1 gVitamin A
10000 IUVitamin C
300 mgVitamin D
400 IUVitamin E
30 IUThiamine
6 mgRiboflavin
5 mgNiacin
60 mgVitamin B6
10 mgFolate
800 mcgVitamin B12
30 mcgBiotin
150 mcgPantothenic Acid
30 mgCalcium
100 mgPhosphorus
25 mgMagnesium
50 mgZinc
5 mgSelenium
30 mcgManganese
2 mgChromium
20 mcgMolybdenum
50 mcgPotassium
54 mgBoron
200 mcgChlorella Powder
175 mgInositol
50 mgCholine
30 mgPaba
10 mgVanadium
5 mgProprietary Blend
500 mgHow to Use
Shake well before use. Take the recommended serving size daily, preferably with a meal.
Daily
Morning
With food
Who Should Use This
Best For:
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