Maxi-Hair
Country Life
Overview
This supplement provides a broad spectrum of vitamins and minerals, with very high doses of several B vitamins and biotin. The inclusion of a proprietary blend makes it difficult to assess the effectiveness of some ingredients. While some components have potential benefits for hair, skin, and nails, there is not strong evidence for this specific combination and some ingredients are underdosed.
The Good
Contains a comprehensive array of vitamins and minerals.
High doses of B vitamins may support energy levels.
Includes biotin, which may improve nail health.
The Bad
Potential for inaccurate lab results due to high biotin doses.
Some ingredients are underdosed for optimal results.
Risk of side effects due to excessive intake of certain nutrients.
Is it for you?
Best For: Individuals seeking to improve hair, skin, and nail health; those with nutrient deficiencies impacting these areas.
Skip If: You are pregnant, nursing, or have a pre-existing medical condition without consulting a healthcare professional.
Ingredients Analysis
Vitamin A
1500 mcgVitamin C
200 mgVitamin E
33.4 mgThiamine
30 mgRiboflavin
50 mgNiacin
50 mgVitamin B6
50 mgFolate
667 mcg DFEFolic Acid
400 mcgVitamin B12
50 mcgBiotin
2000 mcgPantothenic Acid
50 mgCholine
21 mgCalcium
200 mgIodine
225 mcgZinc
15 mgSelenium
50 mcgCopper
1 mgMaxi Blend
1150 mgHow to Use
Take the recommended serving size daily, preferably with a meal to enhance absorption and minimize potential stomach upset.
Daily
Anytime
With food
Who Should Use This
Best For:
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