Meal Replacement Plant Protein Chocolate
plnt
Overview
This meal replacement powder provides a blend of plant-based proteins, carbohydrates, fats, and micronutrients. It incorporates several proprietary blends, making it difficult to accurately assess the dosage and effectiveness of each ingredient. While it provides a decent amount of protein and fiber, the lack of specific ingredient information and unknown added sugar content somewhat compromises its overall effectiveness.
The Good
Good Source of Protein: Provides 17g of protein per serving, contributing to daily protein intake.
High in Fiber: Contains 6g of dietary fiber per serving, supporting digestive health and satiety.
Added Vitamins and Minerals: Includes a range of vitamins and minerals, such as Vitamin A, Vitamin C, Calcium, and Potassium, contributing to overall nutritional intake.
The Bad
Significant Sodium Content: Contains 260mg of sodium per serving, which may be a concern for individuals monitoring sodium intake.
Multiple Ingredients in Blends: Effectiveness of individual ingredients within the Plant Protein Blend, Plant Energy Blend, Fiber/Antioxidant Blend, Plant Essential Fatty Acid Blend, Digestive Blend, and Fermented Whole Food Blend cannot be accurately determined.
Unknown Amounts of Added Sugars: The amount of added sugars is not specified, which is relevant for individuals monitoring sugar intake.
Is it for you?
Best For: Individuals seeking plant-based protein, those looking for convenient meal options, vegans
Skip If: You have allergies to specific plant proteins or artificial sweeteners
Ingredients Analysis
Saturated Fat
0.5 gSodium
260 mgVitamin A
1548 mcgVitamin C
30 mgCalcium
245 mgPotassium
200 mgPlant Energy Blend
6075 mgFiber/Antioxidant Blend
3950 mgDigestive Blend
988 mgHow to Use
Mix one scoop with water or preferred beverage. Shake well until dissolved.
Daily
Anytime
Between meals or as a meal replacement
Who Should Use This
Best For:
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