Mega Men Multivitamin
GNC Mega Men
Overview
This multivitamin aims to support overall health through a wide range of vitamins, minerals, and botanical extracts. While several essential vitamins and minerals are included at high doses, many of the compounds such as the Amino Acid Blend, Fruit & Vegetable Blend, Super Antioxidant Blend and Brain Health Blend are included at low levels that are unlikely to have a significant impact.
The Good
Contains a wide range of vitamins and minerals essential for health.
Includes high doses of B vitamins
Provides antioxidants from varied sources
The Bad
High doses of several B-vitamins
Potential for Niacin flush
Contains fish and soy allergens
Is it for you?
Best For: Adult men, men seeking general nutritional support, active men
Skip If: You are a woman, have specific medical conditions, or are taking other supplements with high doses of similar nutrients.
Ingredients Analysis
Vitamin A
1500 mcgVitamin C
300 mgVitamin D
40 mcgVitamin E
20.1 mgVitamin K
80 mcgThiamine
50 mgRiboflavin
50 mgNiacin
50 mgVitamin B6
50 mgFolate
680 mcg DFEFolic Acid
400 mcgVitamin B12
50 mcgBiotin
300 mcgPantothenic Acid
50 mgCholine
10 mgCalcium
200 mgIodine
150 mcgMagnesium
100 mgZinc
25 mgSelenium
200 mcgCopper
2 mgManganese
2 mgChromium
120 mcgMolybdenum
75 mcgAmino Acid Blend
100 mgL-Arginine
50 mgL-Glutamine
50 mgFruit & Vegetable Blend
68.5 mgSuper Antioxidant Blend
28.96 mgAlpha-Lipoic Acid
25 mgCurcuwin Turmeric Extract
500 mcgZeaxanthin
400 mcgAstaxanthin
50 mcgBeta-Cryptoxanthin
10 mcgBrain Health Blend
17.01 mgInositol
10 mgSilica
4 mgBoron
2 mgVanadium
10 mcgHow to Use
Take two caplets daily with food. Do not exceed recommended dosage.
Daily
Morning
With food
Who Should Use This
Best For:
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