Men's Living Green Liquid-Gel Multi
Irwin Naturals
Overview
Men's Living Green Liquid-Gel Multi is a comprehensive multivitamin designed to support men's health. It offers a wide array of vitamins and minerals at generally high doses, along with several proprietary blends of oils, antioxidants, fruits, vegetables, and herbs. While the high levels of vitamins and minerals can help address potential deficiencies, the effectiveness of the proprietary blends is difficult to ascertain due to the lack of specific dosage information for each ingredient.
The Good
Provides high doses of many essential vitamins and minerals, which can help address deficiencies
Some ingredients (fish oil, pumpkin seed, saw palmetto) may offer specific benefits for men's health
The inclusion of several blends (antioxidant, fruit and vegetable, immune, amino acid, botanical, superfood, adrenal, brain, targeted) aims to provide comprehensive support
The Bad
Potential allergic reactions to fish or soy
The fruit and vegetable blend is likely underdosed due to small quantities
The Crucial Oil Complex contains cholesterol, which may be a concern for some individuals
Is it for you?
Best For: Adult men seeking daily nutritional support, individuals looking for a comprehensive multivitamin with green food extracts.
Skip If: You are on blood-thinning medication, have a known allergy to any ingredients, or are advised by a doctor to avoid certain nutrients.
Ingredients Analysis
Cholesterol
5 mgVitamin A
250 mcgVitamin C
250 mgVitamin D
10 mcgVitamin E
134 mgThiamine
20 mgRiboflavin
20 mgNiacin
20 mgVitamin B6
20 mgFolate
1020 mcg DFEFolic Acid
600 mcgVitamin B12
60 mcgBiotin
15 mcgPantothenic Acid
20 mgCalcium
50 mgMagnesium
25 mgZinc
15 mgSelenium
75 mcgCopper
2 mgManganese
2 mgChromium
120 mcgMolybdenum
225 mcgCrucial Oil Complex
2060 mgAntioxidant Blend
60 mgImmuno Blend
54 mgAmino Acid Blend
54 mgAdrenal Blend
24 mgBrain Blend
18 mgTargeted Blend
135 mgHow to Use
Take the recommended serving size daily with a meal and a full glass of water.
Daily
Morning or Afternoon
With food
Who Should Use This
Best For:
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