Men's Multivitamin
BioSchwartz
Overview
This Men's Multivitamin offers a broad spectrum of essential vitamins, with many B vitamins, Vitamin A, E, Zinc, Selenium, and Chromium provided at 100% or more of the daily value. Notably, Vitamin D3 is well-dosed. However, key minerals like Calcium, Magnesium, Potassium, Iodine, and Copper are significantly underdosed, providing only a fraction of their recommended daily intake. The inclusion of proprietary blends (Digestive Enzyme Blend, Leafy Greens Blend, Anti-Aging Blend) with their total weight at only tens of milligrams means that individual components within these blends are likely present in negligible and inefficacious amounts, rendering their purported benefits largely theoretical.
The Good
Comprehensive Range of Essential Vitamins and Minerals
Well-Dosed Vitamin D3 for General Health
Provides 100% or More DV for Many B Vitamins, Zinc, Selenium, Chromium, and Molybdenum
The Bad
Suboptimal Dosing of Key Minerals (Calcium, Magnesium, Potassium, Iodine, Copper)
Vague Proprietary Blends for Greens, Digestive Enzymes, and Anti-Aging
Limited Evidence for 'Anti-Aging Blend' Efficacy at Disclosed Dose
Is it for you?
Best For: Adult men, individuals seeking general nutritional support, those with dietary gaps
Skip If: You are pregnant or nursing, or have a known medical condition without consulting a doctor.
Ingredients Analysis
Vitamin A
900 mcg RAEVitamin C
100 mgVitamin D3
80 mcgVitamin E
15 mgVitamin K2
96 mcgThiamine
1.2 mgRiboflavin
1.3 mgNiacin
19.2 mg NEVitamin B6
3.4 mgFolate
500 mcg DFEVitamin B12
4.8 mcgBiotin
50 mcgPantothenic Acid
5 mgCholine
110 mgCalcium
100 mgIodine
90 mcgMagnesium
45 mgZinc
11 mgSelenium
55 mcgCopper
0.54 mgManganese
2.3 mgChromium
35 mcgMolybdenum
45 mcgPotassium
95 mgBoron
0.75 mgAlpha Lipoic Acid
15 mgInositol
15 mgCitrus Bioflavonoids
15 mgLeafy Greens Blend
45 mgAnti-Aging Blend
90 mgHow to Use
Take 1-2 capsules daily with a meal, or as directed by a healthcare professional.
Daily
Morning
With food
Who Should Use This
Best For:
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