Men's Multivitamin
Nature Made
Overview
This Men's Multivitamin provides a broad spectrum of essential vitamins and minerals, supporting overall health and well-being. While it offers a convenient way to supplement a balanced diet, some nutrient levels may be suboptimal, and certain ingredients may not be in the most bioavailable forms. It’s a generally adequate multivitamin but may not address specific health needs as effectively as targeted supplements.
The Good
Contains a comprehensive blend of essential vitamins and minerals.
Includes key nutrients such as Vitamin D3, Vitamin C, and B vitamins, which support various bodily functions.
Provides antioxidant support with Vitamin E, Vitamin C, and Selenium.
The Bad
Lower doses of certain ingredients may not provide optimal benefits.
Multiple ingredients from varying sources may lead to complexities in identifying the root cause of side effects.
May not suit individuals with specific dietary restrictions or allergies (contains soya beans).
Is it for you?
Best For: Adult men looking to fill nutritional gaps, general health maintenance, active individuals
Skip If: You have specific medical conditions or are taking medications that interact with certain vitamins/minerals. Consult a healthcare professional.
Ingredients Analysis
Vitamin A
750 mcgVitamin C
180 mgVitamin D3
25 mcgVitamin D3
1000 IUVitamin E
22.5 mgVitamin K
80 mcgThiamin
1.5 mgRiboflavin
1.7 mgNiacin
20 mgVitamin B6
4 mgFolate
655 mcgFolic Acid
400 mcgVitamin B12
18 mcgBiotin
30 mcgPantothenic Acid
10 mgCalcium
160 mgIodine
150 mcgMagnesium
100 mgZinc
15 mcgSelenium
70 mcgCopper
2 mgManganese
4 mgChromium
120 mcgMolybdenum
75 mcgSodium
20 mgCalcium
210 mgVitamin C
99 mgIron
0 mgVitamin E
15 mgBiotin
43 mcgChromium
35 mcgCopper
0.9 mgIodine
150 mcgMagnesium
120 mgManganese
2.3 mgNiacin
17.6 mgPantothenic Acid
15.5 mgSelenium
55 mcgVitamin B12
6.24 mcgVitamin B6
2.17 mgZinc
11 mgVitamin A
900 mcgRiboflavin
1.43 mgThiamine
1.32 mgVitamin K
30 mcgFolate
400 mcgHow to Use
Take one tablet daily with a meal and water.
Daily
Morning
With food
Who Should Use This
Best For:
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