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Multi Vitamin+ Cherry-Pomegranate

Multi Vitamin+ Cherry-Pomegranate

Emergen-C

#Multivitamin
65
Safety70
Efficacy60
Transparency62
Based on Examine, Wikipedia, and 23 other sources

Overview

Emergen-C Multi Vitamin+ Cherry-Pomegranate offers a decent range of vitamins and minerals, with several key ingredients provided at effective doses, particularly Vitamin C and B vitamins. However, many other potentially beneficial ingredients like N-Acetyl Cysteine, Acetyl L-Carnitine HCl, Alpha Lipoic Acid, Quercetin, Lutein, Boron, Vanadium, and Nickel are present in sub-optimal amounts, significantly limiting their potential efficacy. The presence of 6g of sugar also diminishes the product's overall health appeal.

The Good

Provides a broad spectrum of vitamins and minerals.

High dose of Vitamin C for immune support.

Good percentages of essential B vitamins for energy metabolism.

The Bad

Many beneficial ingredients are significantly underdosed (e.g., N-Acetyl Cysteine, Alpha Lipoic Acid, Quercetin).

Contains 6 grams of sugar per serving, detracting from overall health benefits.

Key minerals like Calcium and Iron are present in insufficient amounts for meaningful impact.

Is it for you?

Best For: Individuals seeking daily immune support and energy, those who prefer effervescent drinks.

Skip If: You require precise ingredient dosages or have specific medical conditions without consulting a healthcare practitioner.

Ingredients Analysis

Total Carbohydrates

6 g

Sugar

6 g

Vitamin A

Vitamin C

Vitamin D

Vitamin E

Vitamin K

Thiamine

Riboflavin

Niacin

Vitamin B6

Folic Acid

Vitamin B12

Biotin

Pantothenic Acid

Calcium

Iron

Phosphorus

Iodine

Magnesium

Zinc

Selenium

Copper

Manganese

Chromium

Molybdenum

Chloride

Sodium

60 mg

Potassium

Real Fruit Juice Powders

125 mg

Choline

38 mg

N-Acetyl Cysteine

10 mg

Acetyl L-Carnitine Hcl

10 mg

Monk Fruit

5 mg

Olive Fruit Extract

5 mg

Alpha Lipoic Acid

1 mg

Quercetin

1 mg

Lutein

250 mcg

Boron

150 mcg

Vanadium

10 mcg

Nickel

5 mcg

How to Use

Mix effervescent powder with water and consume.

Frequency:

Daily

Best Time:

Morning

When:

With food

Who Should Use This

Best For:

Individuals seeking daily immune support and energy, those who prefer effervescent drinks.

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