MultiMedica for Women
NuMedica
Overview
MultiMedica for Women aims to provide a comprehensive blend of vitamins, minerals, and herbal extracts tailored to women's health. While it offers a wide range of nutrients at generally adequate levels, the effectiveness for the advertised targeted benefits related to bone, thyroid, and adrenal support is questionable due to potentially underdosed or less bioavailable ingredients.
The Good
High Potency Vitamins: Provides high doses of several B-vitamins (Thiamine, Riboflavin, Niacin, B6, B12, Pantothenic Acid) vital for energy metabolism and nerve function.
Comprehensive Micronutrient Profile: Includes a broad spectrum of essential vitamins and minerals, supporting overall health and well-being.
Albion TRAACS Chelated Minerals: Utilizes patented Albion TRAACS amino acid chelates to enhance mineral absorption.
The Bad
High Vitamin A Dosage: Contains 10,000 IU of Vitamin A, exceeding the tolerable upper intake level for adults, posing potential risks of toxicity, especially for pregnant women.
Potential interactions: This supplement contains a large number of ingredients which could have additive or inhibitory effects in combination.
Underdosed Targeted Support: Dosages of botanicals like Asian Ginseng, Red Clover, and Cranberry are likely too low for significant targeted benefits.
Is it for you?
Best For: Women seeking comprehensive nutritional support, general health maintenance, filling dietary gaps
Skip If: You are pregnant or nursing without consulting a doctor, or have specific medical conditions sensitive to certain vitamins/minerals.
Ingredients Analysis
Vitamin A
10000 IUVitamin C
250 mgVitamin D3
400 IUVitamin E
100 IUThiamine
20 mgRiboflavin
20 mgNiacin
60 mgVitamin B6
20 mgFolate
800 mcgVitamin B12
600 mcgBiotin
1000 mcgPantothenic Acid
200 mgCalcium
100 mgIron
5 mgPhosphorus
4 mgIodine
150 mcgMagnesium
200 mgZinc
15 mgSelenium
100 mcgManganese
500 mcgChromium
500 mcgMolybdenum
50 mcgPotassium
99 mgCholine
60 mgInositol
60 mgN-Acetyl L-Cysteine
50 mgL-Taurine
30 mgAsian Ginseng
25 mgRed Clover
25 mgCranberry
25 mgL-Lysine
20 mgRutin
16 mgChamomile
15 mgHesperidin
15 mgQuercetin
12 mgR-Alpha Lipoic Acid
10 mgLutein
75 mcgHow to Use
Typically, take 2-4 capsules daily with meals, or as directed by a healthcare professional.
Daily
Morning
With food
