Now Whey Protein
Reliv
Overview
Now Whey Protein combines whey protein with a wide array of vitamins, minerals, and a proprietary blend of other ingredients. However, the relatively low protein content per serving (7g) alongside the inclusion of added sugars, and the uncertainty regarding the dosages of ingredients within the proprietary blend reduce the overall potential effectiveness.
The Good
Multiple Vitamins and Minerals - Provides a broad spectrum of vitamins and minerals which can contribute to overall health and well-being.
Core nutrition - contains whey protein which is easily digestible and provides essential amino acids.
Gluten free - making it suitable for individuals with celiac disease or gluten sensitivity
The Bad
Low Protein Content - Only provides 7g of protein per serving which is low for a protein supplement.
Added Sugars - Contains 2g of added sugars, which may be a concern for those monitoring sugar intake.
Proprietary Blend - The 'Now Proprietary Blend' makes it impossible to determine the exact dosage of each ingredient, hindering assessment of effectiveness.
Is it for you?
Best For: Athletes, fitness enthusiasts, individuals seeking increased protein intake
Skip If: You have a dairy allergy or intolerance, or severe kidney issues
Ingredients Analysis
Added Sugars
2 gVitamin A
750 mcgVitamin C
480 mgVitamin D
10 mcgVitamin E
40 mgThiamine
3 mgRiboflavin
4 mgNiacin
20 mgVitamin B6
4 mgFolate
680 mcg DFEFolic Acid
400 mcgVitamin B12
18 mcgBiotin
300 mcgPantothenic Acid
20 mgCalcium
950 mgIron
9 mgPhosphorus
720 mgIodine
150 mcgMagnesium
200 mgZinc
16 mgSelenium
50 mcgManganese
2 mgCopper
2 mgChromium
50 mcgMolybdenum
75 mcgSodium
20 mgNow Proprietary Blend
100.2 mgHow to Use
Mix one scoop with 8-10 oz of water or your preferred beverage. Shake well until dissolved.
Daily
Post-workout or anytime
Mixed with water or milk
Who Should Use This
Best For:
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