O.N.E. Multivitamin
Pure Encapsulations
Overview
This multivitamin provides a wide array of vitamins and minerals, some at high doses while others at levels below optimal for therapeutic effects.. Though some ingredients have sound research behind them, the formulation has a wide range of doses that may not be ideal for the average person.
The Good
Contains a wide array of essential vitamins and minerals.
Includes some bioavailable forms of nutrients, such as L-5-MTHF for folate.
Offers additional antioxidants like CoQ10, Alpha-Lipoic Acid, lutein and lycopene which provides increased anti-oxidant benefits.
The Bad
Some ingredients are at levels below clinically effective doses.
Contains some high doses of certain nutrients, exceeding recommended daily values for some individuals.
Potential for interactions with certain medications such as anticoagulants and some antibiotics.
Is it for you?
Best For: Individuals seeking daily nutritional support, those with dietary gaps, general health maintenance
Skip If: You have specific nutrient sensitivities or medical conditions requiring tailored supplementation without professional guidance.
Ingredients Analysis
Vitamin A
1125 mcgVitamin C
180 mgVitamin D
50 mcgVitamin E
20 mgThiamine
3 mgRiboflavin
3 mgNiacin
20 mgVitamin B6
4 mgFolate
667 mcg DFEL-5-Mthf
400 mcgVitamin B12
500 mcgBiotin
300 mcgPantothenic Acid
10 mgCholine
25 mgIodine
150 mcgZinc
25 mgSelenium
70 mcgManganese
2 mgChromium
200 mcgMolybdenum
75 mcgBoron Glycinate
1 mgInositol
25 mgCoenzyme Q10 Complex
50 mgAlpha Lipoic Acid
50 mgFloraglo Lutein
3 mgZeaxanthin
500 mcgLycopene
500 mcgHow to Use
Take one capsule daily with a meal, or as directed by a healthcare professional.
Daily
Morning
With food
Who Should Use This
Best For:
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