O.N.E. Multivitamin
Pure Encapsulations
Overview
This multivitamin provides a comprehensive blend of essential vitamins and minerals, along with several antioxidants. The formulation aims to support overall health and wellbeing by addressing various nutrient needs which is likely to be valuable for individuals with dietary gaps. The inclusion of bioavailable forms of vitamins and minerals supports effective absorption, and a once-daily dose optimizes ease of use.
The Good
Provides a broad spectrum of essential vitamins and minerals.
Includes antioxidants supporting cellular health.
Offers bioavailable forms of key nutrients.
The Bad
May cause mild gastrointestinal issues in some individuals.
High doses of some nutrients may be unnecessary for many adults.
Some ingredients may interact with certain medications.
Is it for you?
Best For: Individuals seeking a pure and hypoallergenic multivitamin, those looking to support cognitive, cellular, and eye health
Skip If: You have specific allergies not covered by 'free from' claims, or require precise dosage information before purchase
Ingredients Analysis
Vitamin A
1125 mcgVitamin C
180 mgVitamin D
50 mcgVitamin E
20 mgThiamine
3 mgRiboflavin
3 mgNiacin
20 mgVitamin B6
4 mgFolate
667 mcg DFEL-5-Mthf
400 mcgVitamin B12
500 mcgBiotin
300 mcgPantothenic Acid
10 mgCholine
25 mgIodine
150 mcgZinc
25 mgSelenium
70 mcgManganese
2 mgChromium
200 mcgMolybdenum
75 mcgBoron
1 mgInositol
25 mgCoenzyme Q10 Complex
50 mgAlpha Lipoic Acid
50 mgFloraglo Lutein
3 mgZeaxanthin
500 mcgLycopene
500 mcgHow to Use
Take one capsule daily, preferably with a meal, to support overall health.
Daily
Morning
With food
Who Should Use This
Best For:
Similar Products
Recommended Articles
Top Nutrients for Radiant Skin: What You Need to Know
A balanced diet rich in vitamins A, C, D, E, antioxidants, omega-3 fatty acids, and zinc is essential for healthy skin.
23andMe Genetics & Supplements: A Guide
Your 23andMe genetics report can guide personalized supplement choices based on nutrient absorption and health predispositions.
Absorption-Optimized Multivitamins: Key Ingredients
Bioavailable forms of vitamins and chelated minerals in multivitamins ensure better absorption and effectiveness.
Digestive Issues: Identifying Problematic Ingredients
Digestive issues can stem from specific ingredients like lactose and gluten, requiring targeted management strategies.