Once Daily High Energy Multi-Vita-Min Liquid Natural Orange Flavor
Solaray
Overview
This liquid multivitamin provides a comprehensive blend of vitamins and minerals, with several at high potencies. However, certain minerals are underdosed and the overall effectiveness of the whole food base is unclear due to a lack of specified amounts and research. The high doses of some nutrients are likely beneficial.
The Good
Liquid form is convenient for those who have difficulty swallowing pills
Provides a wide range of vitamins and minerals
Good source of Vitamin C and Vitamin D
The Bad
Contains a warning for potential reproductive harm
Biotin dose is likely ineffective and can interfere with lab tests
Some minerals are included at low doses
Is it for you?
Best For: Individuals seeking daily nutritional support, those who prefer liquid supplements, people looking for an energy boost
Skip If: You have specific dietary restrictions or allergies to ingredients, or are pregnant/nursing without consulting a doctor
Ingredients Analysis
Vitamin A
5000 IUVitamin C
250 mgVitamin D3
1000 IUVitamin E
100 IUThiamine
10 mgRiboflavin
10 mgNiacin
50 mgVitamin B6
10 mgFolate
400 mcgVitamin B12
25 mcgBiotin
10 mcgPantothenic Acid
25 mgCalcium
100 mgIodine
22.5 mcgMagnesium
50 mgZinc
1.5 mgSelenium
70 mcgManganese
0.5 mgChromium
120 mcgPotassium
99 mgPaba
25 mgCholine Bitartrate
20 mgInositol
20 mgWhole Food Base
40 mgHow to Use
Take one serving daily, preferably with a meal. Shake well before use.
Daily
Morning
With food
Who Should Use This
Best For:
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