One All-In-One Nutritional Shake French Vanilla
Vega
Overview
Vega One All-In-One Nutritional Shake aims to provide a comprehensive blend of nutrients, protein, fiber, and other beneficial compounds to support overall health. The supplement contains a significant amount of essential micronutrients. However, due to the use of proprietary blends, it's difficult to determine whether the individual ingredients are present in sufficient quantities to exert their purported effects. The protein and fiber content are notable, potentially contributing to satiety and digestive health.
The Good
Provides a Broad Spectrum of Vitamins and Minerals
Source of Plant-Based Protein and Fiber
Contains Omega-3 Fatty Acids
The Bad
Risk of Gastrointestinal Discomfort
Potential Interactions with Medications
Variable Effectiveness
Is it for you?
Best For: Individuals seeking convenient plant-based nutrition, vegans, health-conscious consumers
Skip If: You have specific allergies to listed ingredients or are sensitive to stevia.
Ingredients Analysis
Calories From Fat
29 {Calories}Polyunsaturated Fat
2.6 gSugar
2 gVitamin A
2500 IUVitamin C
30 mgVitamin D
200 IUVitamin E
15 IUVitamin K
40 mcgThiamine
0.75 mgRiboflavin
0.85 mgNiacin
11.5 mgVitamin B6
1 mgFolate
200 mcgVitamin B12
3 mcgBiotin
15 mcgPantothenic Acid
5 mgCalcium
546 mgIron
9 mgPhosphorus
550 mgIodine
80 mcgMagnesium
200 mgZinc
7.5 mgSelenium
35 mcgCopper
1 mgManganese
1 mgChromium
60 mcgMolybdenum
37.5 mcgSodium
130 mgPotassium
750 mgComplete Protein Blend
17155 mgOmega 3 Efa Blend
6821 mgGreen Blend
1500 mgAntioxidant Blend
200 mgDigestive Enzyme Blend
300 mgOrganic Gelatinized Maca
1000 mgInulin
3550 mgHow to Use
Mix one scoop with 1.5 cups of cold water or non-dairy beverage. Blend for best results.
Daily
Anytime
Mixed with water or preferred beverage
Who Should Use This
Best For:
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