

One Daily Every Man's Multivitamin
New Chapter
Overview
This multivitamin provides a comprehensive range of essential vitamins and minerals, with most at or near 100% of the daily value. The inclusion of proprietary herbal blends adds to its appeal, though the dosage of each individual ingredient is not available. While most vitamins and minerals are present at decent levels, several are included at suboptimal doses making it not potent enough to provide additional health benefits.
The Good
Provides a solid foundation of essential vitamins and minerals.
Includes a Stress and Energy Support Blend containing Maca, Schizandra and Chamomile for added adaptogen support.
Includes a Cardio Support Blend and Immune Support Blend with added plant extracts.
The Bad
Folate and Biotin are underdosed, and not at adequate levels to provide benefits.
Molybdenum is severely underdosed, and not at adequate levels to provide benefits.
Proprietary blends make it difficult to assess the efficacy of the herbal components.
Is it for you?
Best For: Men seeking daily nutritional support, those preferring organic and fermented ingredients, individuals with sensitive stomachs.
Skip If: You have severe allergies to ingredients processed in the same facility, or require precise dosage information for each nutrient.
Ingredients Analysis
Vitamin A
900 mcgVitamin C
90 mgVitamin D3
25 mcgVitamin E
15 mgVitamin K
121 mcgThiamine
1.2 mgRiboflavin
1.3 mgNiacin
16 mgVitamin B6
1.7 mgFolate
200 mcg DFEVitamin B12
4.8 mcgBiotin
15 mcgPantothenic Acid
5 mgIodine
75 mcgZinc
11 mgSelenium
60 mcgCopper
0.9 mgManganese
1.2 mgChromium
17.5 mcgMolybdenum
4.5 mcgCardio Support Blend
16 mgImmune Support Blend
15 mgTurmeric
3.5 mgTurmeric
2.7 mgHow to Use
Take one tablet daily.
Daily
Any time
Can be taken on an empty stomach
Who Should Use This
Best For:
Recommended Articles

Top Nutrients for Radiant Skin: What You Need to Know
A balanced diet rich in vitamins A, C, D, E, antioxidants, omega-3 fatty acids, and zinc is essential for healthy skin.

23andMe Genetics & Supplements: A Guide
Your 23andMe genetics report can guide personalized supplement choices based on nutrient absorption and health predispositions.

Absorption-Optimized Multivitamins: Key Ingredients
Bioavailable forms of vitamins and chelated minerals in multivitamins ensure better absorption and effectiveness.

Digestive Issues: Identifying Problematic Ingredients
Digestive issues can stem from specific ingredients like lactose and gluten, requiring targeted management strategies.