Organic Super Greens + Multivitamin
Ancient Nutrition
Overview
This product combines a multivitamin with superfood and fermented blends. While it provides 100% of the daily value for several important micronutrients, many others are present in relatively low doses. The effectiveness of the superfood and fermented blends for specific health benefits is questionable due to the low overall dosage and a lack of specific studies on this particular combination of ingredients.
The Good
Provides 100% Daily Value of Vitamin D3, Folate, Selenium, Manganese, and Chromium
Good source of several essential vitamins and minerals
Includes fermented ingredients which may improve bioavailability and potentially lead to other gastrointestinal benefits from probiotics
The Bad
Low doses of many vitamins and minerals
Effectiveness of superfood and fermented blends is uncertain due to low dosage and lack of specific studies
Potential for gastrointestinal discomfort from greens and fermented ingredients
Is it for you?
Best For: Individuals seeking daily nutritional support, those looking to boost energy and digestion, health-conscious consumers.
Skip If: You have known allergies to any listed ingredients or are pregnant/nursing without consulting a healthcare provider.
Ingredients Analysis
Vitamin A
120 mcgVitamin C
9 mgVitamin D3
20 mcgVitamin E
1.5 mgVitamin K2
12 mcgThiamine
1.1 mgRiboflavin
1 mgNiacin
1.7 mgVitamin B6
1.1 mgFolate
400 mcg DFEVitamin B12
2.4 mcgBiotin
3 mcgPantothenic Acid
1.9 mgIron
2 mgZinc
1.1 mgSelenium
55 mcgManganese
2.3 mgChromium
35 mcgHow to Use
Mix one scoop with water, juice, or your favorite smoothie. Can be taken any time of day.
Daily
Morning
With or without food
Who Should Use This
Best For:
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