Organic Super Greens + Multivitamin

Ancient Nutrition

#Greens Powder

Safety78

Efficacy68

Transparency62

Based on Examine, Wikipedia, and 23 other sources

Overview

This product combines a broad range of ingredients including vitamins, minerals, a greens blend, a digestive health blend, and a fermented mushroom and botanical blend. While some vitamins and minerals are included at 100% DV, many others are at lower levels. The use of proprietary blends makes it difficult to assess whether individual ingredients are present in effective doses to support the claimed benefits.

The Good

Good Source of Vitamin D3: Provides 100% of the Daily Value for Vitamin D3, an essential nutrient for bone health and immune function.

High in Folate, Selenium, Manganese, and Chromium: Provides 100% of the Daily Value for these essential micronutrients.

Includes a Variety of Nutrients: Contains a wide range of vitamins, minerals, and phytonutrients from various sources.

The Bad

Low Doses of Many Vitamins and Minerals: Several essential micronutrients are present at only 10-20% of the Daily Value, potentially limiting their effectiveness.

Greens Blend Dosage Uncertainty: The specific amounts of each ingredient within the greens blend are not disclosed, making it impossible to ensure efficacious doses of each component.

Fermented Mushroom Blend Underdosing: At only 300mg, the mushroom blend is likely underdosed to provide significant benefits.

Is it for you?

Best For: Individuals seeking daily nutritional support, those looking to increase greens intake, people interested in digestive health

Skip If: You have specific allergies to listed ingredients or are on medications that may interact with greens/probiotics without consulting a doctor.