P.M.
Jigsaw Health
Overview
P.M. by Jigsaw Health offers a wide array of nutrients intended to promote overall health by replenishing essential nutrients. The inclusion of Pureway-C may offer superior absorption of Vitamin C. However, several ingredients are significantly over the recommended daily allowance, and the benefits of such high doses are not always clear. The product may be most beneficial for those with known nutrient deficiencies, but it is important to consult a healthcare professional to assess individual needs.
The Good
Comprehensive blend of essential vitamins and minerals
Includes omega-3 fatty acids for cardiovascular support
Features Pureway-C for enhanced vitamin C absorption
The Bad
Potential for nutrient imbalances due to high doses of certain vitamins and minerals
May cause gastrointestinal distress in some individuals
Vitamin K2 may counteract anticoagulation therapy
Is it for you?
Best For: Individuals seeking sleep support, those with occasional sleeplessness, people looking for relaxation before bed
Skip If: You are pregnant or nursing, taking sedative medications, or have a pre-existing medical condition without consulting a doctor.
Ingredients Analysis
Cholesterol
10 mgVitamin A
942 mcgPureway-C
500 mgVitamin D
2 mcgVitamin E
164 mgVitamin K2
50 mgVitamin B6
2.5 mgFolate
100 mcgVitamin B12
3 mcgIodine
150 mcgMagnesium
250 mgZinc
15 mgSelenium
400 mcgCopper
2 mgManganese
2 mgChromium
400 mcgMolybdenum
150 mcgMalic Acid
718 mgMixed Tocopherols
93 mgMixed Tocotrienols
17 mgEicosapentaenoic Acid
140 mgDocosahexaenoic Acid
100 mgL-Lysine
50 mgQuercetin Phytosome
7.5 mgGrape Seed Extract
75 mgPomegranate Extract
75 mgAlpha Lipoic Acid
75 mgCranberry Extract
50 mgAcai Fruit Extract
50 mgLycopene
2.5 mgLutein
1.5 mgConcentrace Mcc
5 mgHow to Use
Take recommended serving 30-60 minutes before bedtime. Do not exceed suggested dose.
Daily
Evening
Before bed
Who Should Use This
Best For:
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