Pack #1 Joint Health Pack
Douglas Laboratories
Overview
This Joint Health Pack combines well-regarded joint-supporting ingredients with a wide array of vitamins, minerals, and antioxidants. Key ingredients like Glucosamine HCl, Chondroitin Sulfate, and MSM are present at clinically studied doses known to be effective for joint pain and function. However, the efficacy of the extensive vitamin and mineral blend for specific joint health outcomes is largely supportive rather than directly therapeutic. The 'Rehab Support Proprietary Blend' lacks transparency, making it impossible to assess the effectiveness and dosing of its individual components for rehabilitation.
The Good
Clinically effective doses of Glucosamine HCl and Chondroitin Sulfate for joint support.
Inclusion of Hyaluronic Acid, a key component of joint fluid.
Standardized botanical extracts (Curcumin, Boswellia, Green Tea) provide anti-inflammatory and antioxidant benefits.
The Bad
MSM dose (500mg) is lower than commonly studied effective doses for significant osteoarthritis relief (1.5-3g).
Hyaluronic Acid dose (30mg) is lower than optimal oral doses (e.g., 120mg) for certain benefits.
The 'Rehab Support Proprietary Blend' uses undisclosed ingredients, preventing full efficacy and safety assessment.
Is it for you?
Best For: Individuals seeking joint health support, those with joint discomfort, people looking to maintain joint function
Skip If: You have allergies to common joint supplement ingredients like shellfish (if glucosamine is derived from it) or are pregnant/nursing without consulting a doctor.
Ingredients Analysis
Quercetin Dihydrate
150 mgResveravine(R)
50 mgHyaluronic Acid
30 mgPaba
25 mgInositol
13 mgCholine
10 mgAstaxanthin
1 mgBoron
0.5 mgTrace Elements
50 mcgVanadium
13 mcgVitamin A
1000 IUVitamin C
500 mgVitamin D3
25 IUVitamin E
100 IUThiamine
25 mgRiboflavin
13 mgNiacin/Niacinamide
60 mgVitamin B-6 Complex
13 mgFolic Acid
400 mcgVitamin B12
50 mcgBiotin
150 Nordic Berry(ies)Pantothenic Acid
75 mgCalcium
425 mgIron
0.75 mgPhosphorus
240 mgMagnesium
150 mgZinc
10 mgSelenium
100 mcgCopper
1 mgChromium
100 mcgMolybdenum
25 mcgPotassium
38 mgGlucosamine Hcl
1500 mgChondroitin Sulfate
1200 mgMsm(R)
500 mgHow to Use
Follow dosage instructions on the product label, typically taken with meals for optimal absorption.
Daily
Morning or throughout the day
With food
Who Should Use This
Best For:
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