Perfect Postnatal Multivitamin
New Chapter
Overview
This postnatal multivitamin provides a broad spectrum of essential nutrients to support postpartum health. While many vitamins and minerals are included, calcium and magnesium are at low dosages. The herbal blend may offer mood support, but overall, the effectiveness is limited by inconsistent dosing and some underdosed minerals.
The Good
Provides a comprehensive array of vitamins and minerals
Includes key nutrients for postpartum recovery
Contains a herbal blend for mood support
The Bad
Low Calcium and Magnesium content
Potential for masking Vitamin B12 deficiency with high folate
Some ingredients may have drug interactions
Is it for you?
Best For: New mothers, nursing mothers, individuals seeking postpartum nutritional support
Skip If: You have specific allergies to listed ingredients or are advised against supplement use by a healthcare provider.
Ingredients Analysis
Vitamin A
1300 mcgVitamin C
75 mgVitamin D3
50 mcgVitamin E
20.9 mgVitamin K
90 mcgThiamine
1.4 mgRiboflavin
1.6 mgNiacin
18 mgVitamin B6
10 mgFolate
540 mcg DFEFolic Acid
105 mcgVitamin B12
3 mcgBiotin
35 mcgPantothenic Acid
7 mgCalcium
75 mgIron
18 mgIodine
150 mcgMagnesium
20 mgZinc
10 mgSelenium
70 mcgCopper
1 mgManganese
2.6 mgChromium
45 mcgMolybdenum
20 mcgPostnatal Herbal Blend
200 mgKelp
90 mgOrganic Nigella
40 mgTurmeric
35.2 mgTurmeric
27.2 mgHow to Use
Take as directed on the product label, typically with a meal to enhance absorption.
Daily
Anytime
With food
Who Should Use This
Best For:
Similar Products
Recommended Articles
Top Nutrients for Radiant Skin: What You Need to Know
A balanced diet rich in vitamins A, C, D, E, antioxidants, omega-3 fatty acids, and zinc is essential for healthy skin.
23andMe Genetics & Supplements: A Guide
Your 23andMe genetics report can guide personalized supplement choices based on nutrient absorption and health predispositions.
Absorption-Optimized Multivitamins: Key Ingredients
Bioavailable forms of vitamins and chelated minerals in multivitamins ensure better absorption and effectiveness.
Digestive Issues: Identifying Problematic Ingredients
Digestive issues can stem from specific ingredients like lactose and gluten, requiring targeted management strategies.