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Perfect Prenatal Multivitamin

Perfect Prenatal Multivitamin

New Chapter

#Multivitamin
78
Safety72
Efficacy83
Transparency68
Based on Examine, Wikipedia, and 23 other sources

Overview

The Perfect Prenatal Multivitamin provides a wide array of vitamins and minerals crucial for pregnancy. While most are at or above 100% DV for pregnant women, some, like calcium and magnesium are low. The inclusion of various botanical ingredients is interesting and potentially beneficial, but the overall clinical impact requires further study, due to the low doses of these blends. Folic acid is included in addition to folate, which is not always ideal.

The Good

Comprehensive blend of essential prenatal vitamins and minerals

Includes folate, a preferred form over folic acid, in addition to folic acid

Contains a range of herbal blends that may support overall well-being during pregnancy

The Bad

Relatively low doses of key minerals like calcium and magnesium

Potential for mild gastrointestinal issues

May cause inaccurate results on medical lab tests due to Biotin in formulation

Is it for you?

Best For: Pregnant women, women planning pregnancy, new mothers

Skip If: You are sensitive to iron or prefer a one-a-day prenatal vitamin.

Ingredients Analysis

Vitamin A

1300 mcg

Vitamin A

1300 mcg

Vitamin C

75 mg

Vitamin C

75 mg

Vitamin D3

25 mcg

Vitamin D3

25 mcg

Vitamin E

20.9 mg

Vitamin E

20.9 mg

Vitamin K

90 mcg

Vitamin K

90 mcg

Thiamin

1.4 mg

Thiamin

1.4 mg

Riboflavin

1.6 mg

Riboflavin

1.6 mg

Niacin

18 mg

Niacin

18 mg

Vitamin B6

5 mg

Vitamin B6

5 mg

Folate

600 mcg DFE

Folate

600 mcg DFE

Folic Acid

105 mcg

Vitamin B12

3 mcg

Vitamin B12

3 mcg

Biotin

35 mcg

Biotin

35 mcg

Pantothenic Acid

7 mg

Pantothenic Acid

7 mg

Calcium

75 mg

Calcium

75 mg

Iron

27 mg

Iron

27 mg

Iodine

150 mcg

Iodine

150 mcg

Magnesium

15 mg

Magnesium

15 mg

Zinc

6.5 mg

Zinc

6.5 mg

Selenium

70 mcg

Selenium

70 mcg

Copper

0.65 mg

Copper

0.65 mg

Manganese

2.6 mg

Manganese

2.6 mg

Chromium

45 mcg

Chromium

45 mcg

Molybdenum

20 mcg

Molybdenum

20 mcg

Prenatal Herbal Blend

225 mg

Prenatal Herbal Blend

225 mg

Brown Rice

Oats

Prune

Blueberry

Blackberry

Organic Flame Raisin

Raspberry

Dandelion

Rose Hip

Lavender

Lemon Balm

Peppermint

Clove

Breast Support Blend

100 mg

Breast Support Blend

100 mg

Broccoli

Cauliflower

Kale

Daikon Radish

Cabbage

Mustard

Ginger

62 mg

Ginger

62 mg

Ginger Rhizome Aqueous Extract

50 mg

Ginger Rhizome Supercritical Extract

12 mg

Turmeric

38.2 mg

Turmeric

38.2 mg

How to Use

Take three tablets daily, preferably with food, as directed by product packaging.

Frequency:

Daily

Best Time:

Anytime

When:

With food

Who Should Use This

Best For:

Pregnant women, women planning pregnancy, new mothers

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