

Perfect Prenatal Multivitamin
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Overview
The Perfect Prenatal Multivitamin provides a wide array of vitamins and minerals crucial for pregnancy. While most are at or above 100% DV for pregnant women, some, like calcium and magnesium are low. The inclusion of various botanical ingredients is interesting and potentially beneficial, but the overall clinical impact requires further study, due to the low doses of these blends. Folic acid is included in addition to folate, which is not always ideal.
The Good
Comprehensive blend of essential prenatal vitamins and minerals
Includes folate, a preferred form over folic acid, in addition to folic acid
Contains a range of herbal blends that may support overall well-being during pregnancy
The Bad
Relatively low doses of key minerals like calcium and magnesium
Potential for mild gastrointestinal issues
May cause inaccurate results on medical lab tests due to Biotin in formulation
Is it for you?
Best For: Pregnant women, women planning pregnancy, new mothers
Skip If: You are sensitive to iron or prefer a one-a-day prenatal vitamin.
Ingredients Analysis
Vitamin A
1300 mcgVitamin A
1300 mcgVitamin C
75 mgVitamin C
75 mgVitamin D3
25 mcgVitamin D3
25 mcgVitamin E
20.9 mgVitamin E
20.9 mgVitamin K
90 mcgVitamin K
90 mcgThiamin
1.4 mgThiamin
1.4 mgRiboflavin
1.6 mgRiboflavin
1.6 mgNiacin
18 mgNiacin
18 mgVitamin B6
5 mgVitamin B6
5 mgFolate
600 mcg DFEFolate
600 mcg DFEFolic Acid
105 mcgVitamin B12
3 mcgVitamin B12
3 mcgBiotin
35 mcgBiotin
35 mcgPantothenic Acid
7 mgPantothenic Acid
7 mgCalcium
75 mgCalcium
75 mgIron
27 mgIron
27 mgIodine
150 mcgIodine
150 mcgMagnesium
15 mgMagnesium
15 mgZinc
6.5 mgZinc
6.5 mgSelenium
70 mcgSelenium
70 mcgCopper
0.65 mgCopper
0.65 mgManganese
2.6 mgManganese
2.6 mgChromium
45 mcgChromium
45 mcgMolybdenum
20 mcgMolybdenum
20 mcgPrenatal Herbal Blend
225 mgPrenatal Herbal Blend
225 mgBreast Support Blend
100 mgBreast Support Blend
100 mgGinger
62 mgGinger
62 mgTurmeric
38.2 mgTurmeric
38.2 mgHow to Use
Take three tablets daily, preferably with food, as directed by product packaging.
Daily
Anytime
With food
Who Should Use This
Best For:
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