Prenatal+DHA 250
Zahler
Overview
Zahler Prenatal+DHA 250 provides a comprehensive blend of essential nutrients for prenatal and postnatal health. Key ingredients like Folic Acid and DHA are present at clinically relevant dosages, supporting crucial aspects of fetal development. While most other vitamins and minerals are adequately dosed, the calcium and magnesium levels are notably low for a prenatal supplement, which may necessitate additional supplementation.
The Good
Optimal Folic Acid Dose for Neural Tube Development
Good DHA Dose for Fetal Brain and Eye Health
Comprehensive B Vitamin Complex for Energy and Metabolism
The Bad
Extremely Low Calcium Content
Very Low Magnesium Content
Potential for Gastrointestinal Upset from Iron
Is it for you?
Best For: Pregnant individuals, those planning pregnancy, individuals seeking comprehensive prenatal nutrition
Skip If: You have specific health conditions or concerns without consulting a healthcare provider
Ingredients Analysis
Vitamin A
50000 IUVitamin A
50000 IUVitamin C
100 mgVitamin C
100 mgVitamin D3
1000 IUVitamin D3
1000 IUVitamin E
60 IUVitamin E
60 IUVitamin B1
15 mgVitamin B1
15 mgVitamin B2
15 mgVitamin B2
15 mgVitamin B6
40 mgVitamin B6
40 mgVitamin B12
100 mcgVitamin B12
100 mcgVitamin K1
90 mcgVitamin K1
90 mcgNiacin
30 mgNiacin
30 mgPantothenic Acid
15 mgPantothenic Acid
15 mgFolic Acid
800 mcgFolic Acid
800 mcgCalcium
20 mgCalcium
20 mgMagnesium
20 mgMagnesium
20 mgIron
36 mgIron
36 mgCopper
1 mgCopper
1 mgZinc
11 mgZinc
11 mgManganese
2 mgManganese
2 mgIodine
300 mcgIodine
300 mcgChromium
400 mgChromium
400 mgCholine
50 mgCholine
50 mgSelenium
30 mcgSelenium
30 mcgLutein Zeaxanthin Complex
900 mcgLutein Zeaxanthin Complex
900 mcgDha
250 mgDha
250 mgHow to Use
Take daily as a dietary supplement, following package instructions or healthcare provider's advice.
Daily
Anytime
As directed, likely with food
Who Should Use This
Best For:
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