Prenatal Pack
Douglas Laboratories
Overview
This Prenatal Pack offers a well-rounded and effective blend of essential nutrients at dosages generally appropriate for pregnancy and lactation. Key ingredients like Folic Acid, Iron, Vitamin D3, and Omega-3s are provided at levels supported by professional guidelines for maternal and fetal health. The packet format enhances convenience and compliance.
The Good
Optimal Folic Acid dosage for neural tube defect prevention.
Adequate Iron content to prevent and treat iron deficiency during pregnancy.
Good provision of Vitamin D3 for bone health and immunity.
The Bad
The form of Vitamin A is not specified (retinyl palmitate vs. beta-carotene), which is important for safety during pregnancy at higher doses.
Magnesium content (75 mg) is relatively low compared to recommended daily intake for pregnant women (350-400 mg).
Calcium content (400 mg) is reasonable but often requires additional dietary sources or separate supplementation to meet full daily needs for pregnancy (1000-1300 mg).
Is it for you?
Best For: Pregnant women, women planning pregnancy, lactating women
Skip If: You have specific allergies to ingredients or are advised against certain nutrients by a doctor.
Ingredients Analysis
Calories From Fat
9 {Calories}Vitamin A
5000 IUVitamin C
100 mgVitamin D3
800 IUVitamin E
56 IUThiamine
1.5 mgRiboflavin
1.7 mgNiacinamide
20 mgVitamin B6
2 mgFolic Acid
800 mcgVitamin B12
10 mcgBiotin
300 mcgPantothenic Acid
10 mgCalcium
400 mgIron
27 mgIodine
150 mcgMagnesium
75 mgZinc
10 mgSelenium
75 mcgCopper
1 mgManganese
1 mgChromium
150 mcgMolybdenum
75 mcgMarine Lipid Triglycerides
1000 mgDocosahexaenoic Acid
450 mgEicosapentaenoic Acid
150 mgHow to Use
Take one pack daily with a meal, or as directed by your healthcare professional.
Daily
Morning
With food
Who Should Use This
Best For:
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