Prenatal Pro
Designs for Health
Overview
Prenatal Pro by Designs for Health is a comprehensive multivitamin and mineral supplement designed to support prenatal health. It includes essential nutrients critical for fetal development and maternal well-being, utilizing bioavailable forms of iron and calcium. However, the formulation is not fully optimized, as it contains insufficient choline and magnesium, and lacks omega-3 fatty acids, requiring additional supplementation to meet all prenatal nutritional needs.
The Good
Comprehensive Nutrient Profile: Provides a wide array of essential vitamins and minerals necessary during pregnancy.
Bioavailable Iron: Ferrochel is a well-absorbed form of iron that is gentle on the stomach, reducing the likelihood of constipation and nausea.
Adequate Folate: Provides 1360 mcg DFE of folate, exceeding the recommended daily intake for pregnant women, crucial for preventing neural tube defects.
The Bad
Relatively High Pill Count: Requires taking four capsules per day, which may be inconvenient.
Low Choline Dosage: At 50mg, the choline dosage is quite low compared to recommended intakes for pregnant and lactating women.
Insufficient Magnesium: Magnesium is only present at 20% of the daily value for pregnant and lactating women.
Is it for you?
Best For: Pregnant women, women planning conception, lactating mothers
Skip If: You have a known allergy to any listed ingredients or are advised against specific nutrients by a healthcare professional.
Ingredients Analysis
Vitamin A
1500 mcg RAEVitamin C
400 mgVitamin D
25 mcgVitamin K
120 mcgRiboflavin
1.6 mgNiacin
18 mg NEVitamin B-6
2 mgFolate
1360 mcg DFEMecobalactive
2.8 mcgBiotin
35 mcgPantothenic Acid
7 mgDimacal
140 mgFerrochel
27 mgIodine
200 mcgMagnesium
80 mgZinc
13 mgSelenium
200 mcgCopper
1.3 mgManganese
2.6 mgChromium
45 mcgMolybdenum
50 mcgCholine
50 mgVitamin E Isomers
15 mgHow to Use
Take as directed by a healthcare professional, typically 2 capsules twice daily with meals.
Daily
Morning & Evening
With food
Who Should Use This
Best For:
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