PureGenomics Ultra Multivitamin

Pure Encapsulations

#Multivitamin

Safety70

Efficacy65

Transparency90

Based on Examine, Wikipedia, and 23 other sources

Overview

This multivitamin provides a wide range of vitamins and minerals that support overall health and wellness and may help users avoid clinically significant nutrient deficiencies. Some ingredients, such as Metafolin, are used in bioavailable form, enhancing their absorption and utility. However, some key nutrients and other ingredients are included at suboptimal levels for maximal individual benefits. The addition of lithium may be beneficial for some, but will require consistent monitoring under doctor supervision. The combination of all the ingredients may cause adverse effects in some users.

The Good

Provides a wide spectrum of essential vitamins and minerals

Includes bioavailable forms of some nutrients like Metafolin

Supports various bodily functions and overall well-being

The Bad

Potential for gastrointestinal discomfort

Risk of interactions with certain blood-thinning medications

Requires monitoring of lithium levels and kidney function

Is it for you?

Best For: Individuals seeking comprehensive nutritional support, those interested in personalized nutrition, and those looking for high-quality, hypoallergenic supplements.

Skip If: You have known allergies to ingredients, are on specific medications that may interact, or are advised against multivitamin use by a healthcare professional.

How to Use

Take 2 capsules daily with meals, or as directed by a healthcare professional.

Frequency:

Daily

Best Time:

Morning

When:

With food

Who Should Use This

Best For:

Individuals seeking comprehensive nutritional support, those interested in personalized nutrition, and those looking for high-quality, hypoallergenic supplements.