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RiteStart Kids & Teens

RiteStart Kids & Teens

4Life

#Multivitamin
70
Safety72
Efficacy68
Transparency62
Based on Examine, Wikipedia, and 23 other sources

Overview

RiteStart Kids & Teens is a multivitamin and mineral supplement designed to support the nutritional needs of growing children. It contains a broad spectrum of vitamins and minerals, many at levels exceeding 100% of the Daily Value, catering to different age groups with varied serving sizes. The inclusion of 4Life Tri-Factor Formula aims to provide additional immune support, but its effectiveness is not definitively established by independent research.

The Good

Provides a comprehensive blend of vitamins and minerals crucial for overall health and development in children and teens.

Includes high percentages of the Daily Value for several key nutrients, which can help address potential deficiencies, especially Vitamin A, C, some B vitamins, Zinc and Selenium.

The chewable tablet form is convenient and palatable for children who may have difficulty swallowing pills.

The Bad

Contains added sugars (fructose, dextrose) which may contribute to dental caries or hyperactivity in some children.

The 4Life Tri-Factor Formula has limited independent research to support its efficacy, relying mainly on manufacturer-sponsored studies.

Some ingredients are present in amounts that may be higher than the Recommended Daily Allowance (RDA) for children under 4, potentially leading to imbalances if dietary intake is not carefully monitored.

Is it for you?

Best For: Children aged 2 and up, parents seeking comprehensive nutritional support for their kids

Skip If: You have specific allergies to common multivitamin ingredients or if advised by a healthcare provider

Ingredients Analysis

Total Carbohydrates

2 g

Total Carbohydrates

4 g

Added Sugars

1 g

Added Sugars

3 g

Vitamin A

750 mcg

Vitamin A

1500 mcg

Vitamin C

40 mg

Vitamin C

80 mg

Vitamin D

10 mcg

Vitamin D

20 mcg

Vitamin E

14 mg

Vitamin E

27 mg

Vitamin K

10 mcg

Vitamin K

20 mcg

Thiamine

0.7 mg

Thiamine

1.4 mg

Riboflavin

1.6 mg

Niacin

18 mg

Vitamin B6

1.4 mg

Riboflavin

0.8 mg

Niacin

9 mg

Vitamin B6

0.7 mg

Folate

430 mcg DFE

Folate

860 mcg DFE

Folic Acid

252 mcg

Folic Acid

505 mcg

Vitamin B12

3 mcg

Vitamin B12

6 mcg

Biotin

150 mcg

Biotin

300 mcg

Pantothenic Acid

5 mg

Pantothenic Acid

10 mg

Choline

30 mg

Choline

60 mg

Calcium

100 mg

Calcium

200 mg

Iron

9 mg

Iron

18 mg

Iodine

70 mcg

Iodine

140 mcg

Magnesium

40 mg

Magnesium

80 mg

Zinc

8 mg

Zinc

16 mg

Selenium

55 mcg

Selenium

110 mcg

Copper

1 mg

Copper

2 mg

Manganese

1 mg

Manganese

2 mg

Chromium

60 mcg

Chromium

120 mcg

4life Tri-Factor Formula

300 mg

4life Tri-Factor Formula

600 mg

Ultrafactor

Ovofactor

Nanofactor

How to Use

Follow dosage instructions on product packaging, typically taken daily.

Frequency:

Daily

Best Time:

Morning

When:

With food

Who Should Use This

Best For:

Children aged 2 and up, parents seeking comprehensive nutritional support for their kids

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