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SEA MOSS BLACK SEED OIL ASHWAGANDHA GINGER 19,445 MG EXTRA STRENGTH

SEA MOSS BLACK SEED OIL ASHWAGANDHA GINGER 19,445 MG EXTRA STRENGTH

flimiyor

#Other
48
Safety55
Efficacy40
Transparency60
Based on Examine, Wikipedia, and 23 other sources

Overview

This supplement combines several ingredients with purported benefits for overall wellness though its efficacy is questionable due to the black box of a proprietary blend. Ashwagandha, black seed oil, and ginger have some supporting evidence, while the inclusion of sea moss has less human research. The addition of numerous minerals may offer some added benefit, but only if they are needed.

The Good

Ashwagandha can help to reduce stress and anxiety.

Black seed oil has anti-inflammatory properties.

Ginger can help to alleviate nausea.

The Bad

High dose of proprietary blend; efficacy of individual ingredients difficult to assess.

Potentially unsafe levels of minerals if taken with other supplements.

Sea moss may contain unsafe levels of heavy metals.

Is it for you?

Best For: Individuals seeking general wellness support, those interested in herbal remedies, people looking for immune and stress support

Skip If: You are pregnant or nursing, have a pre-existing medical condition, or are taking medication without consulting a doctor.

Ingredients Analysis

Sea Moss Black Seed Oil Ashwagandha Ginger Proprietary Blend

19445 mg

Sea Moss

2000 mg

Black Seed Oil Powder

1000 mg

Ashwagandha

1000 mg

Ginger

500 mg

Vitamin D3

100 mcg

Vitamin B12

50 mcg

Zinc

100 mg

Magnesium

100 mg

Potassium

100 mg

Iron

100 mg

Copper

100 mg

Manganese

100 mg

Selenium

100 mg

Chromium

100 mg

Molybdenum

100 mg

How to Use

Typically taken as capsules or gummies, follow label directions for specific serving size.

Frequency:

Daily

Best Time:

Morning or Evening

When:

With food

Who Should Use This

Best For:

Individuals seeking general wellness support, those interested in herbal remedies, people looking for immune and stress support

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