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Stress-X

Stress-X

Trace Minerals Research

#Sleep Aid
60
Safety70
Efficacy50
Transparency75
Based on Examine, Wikipedia, and 23 other sources

Overview

Stress-X contains a wide array of vitamins, minerals, and herbal ingredients known for their roles in stress response and relaxation. While many individual ingredients like Magnesium, B vitamins, Valerian Root, and Hops have research-backed benefits for stress or sleep, the effectiveness of this specific multi-ingredient formula is hampered by the use of proprietary blends. The 'Concentrace Blend' and 'Herbal Blend' do not disclose individual ingredient amounts, making it impossible to ascertain if therapeutic dosages are met for key beneficial compounds like Valerian Root, Eleuthero, Hops, Chamomile, or Skullcap. This significantly reduces confidence in the product's overall efficacy, as underdosed ingredients are unlikely to provide their full potential benefits.

The Good

Provides a broad spectrum of essential vitamins and minerals for foundational health support.

Includes well-known traditional calming and adaptogenic herbs such as Valerian Root, Hops, and Chamomile.

Contains B vitamins and Vitamin C, which are important for energy metabolism and stress resilience.

The Bad

Extensive use of proprietary blends (Concentrace Blend, Herbal Blend) conceals specific ingredient amounts for many key components.

Uncertainty if primary calming herbs like Valerian Root, Eleuthero, Hops, Chamomile, and Skullcap are present at clinically effective doses.

Potential for drowsiness due to calming herbs, especially Valerian and Hops.

Is it for you?

Best For: Individuals experiencing stress, those seeking relaxation support, people with sleep difficulties

Skip If: You are pregnant, nursing, or on medication without consulting a doctor.

Ingredients Analysis

Total Carbohydrates

2 g

Dietary Fiber

1 g

Vitamin A

2500 IU

Vitamin C

175 mg

Vitamin D

1000 IU

Vitamin E

10 IU

Thiamine

10 mg

Riboflavin

8 mg

Niacin

18 mg

Vitamin B6

13 mg

Folic Acid

400 mcg

Vitamin B12

40 mcg

Biotin

120 mcg

Pantothenic Acid

25 mg

Magnesium

80 mg

Zinc

10 mg

Selenium

5 mcg

Chromium

15 mcg

Chloride

450 mg

Sodium

35 mg

Potassium

60 mg

Concentrace Blend

566 mg

Herbal Blend

308 mg

Borage

Valerian Root Extract

Wood Betony

Capsicum

Eleuthero Root Extract

Hops Flower Extract

Chamomile Flower Extract

Skullcap Herb Extract

Food Concentrate Complex

172 mg

Rice Bran

Kelp

Citrus Bioflavonoid Complex

Alfalfa

Spirulina

Protease

Amylase

Lipase

Cellulase

Sulfate

20 mg

Paba

7 mg

Boron

0.6 mg

How to Use

Take as directed on the label, typically 1-2 capsules with water.

Frequency:

Daily

Best Time:

Evening

When:

Before bed or during periods of stress

Who Should Use This

Best For:

Individuals experiencing stress, those seeking relaxation support, people with sleep difficulties

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