

Super Hi-Potency Multi-Vitamin & Mineral With Phytonutrients
Windmill
Overview
This multivitamin offers a comprehensive range of essential vitamins and minerals, many at or above recommended daily values, which can effectively address common nutrient deficiencies. The inclusion of various phytonutrient and enzyme blends is a positive addition for broad support, but the specific dosages and efficacy of these blends are less clear due to their proprietary nature. While it covers many bases, some key minerals are notably underdosed for optimal benefit.
The Good
Comprehensive nutrient profile: Offers a wide array of essential vitamins and minerals.
High potency B vitamins: Provides robust support for energy metabolism and nervous system function.
Inclusion of phytonutrient blends: Adds a layer of antioxidant and cellular support from diverse plant sources.
The Bad
Inadequate mineral dosages: Key minerals like Calcium and Magnesium are significantly underdosed for optimal benefit.
Proprietary blends: The specific amounts of individual phytonutrients and enzymes are not disclosed, making efficacy assessment challenging.
Iron content warning: Requires careful storage to prevent accidental overdose in children.
Is it for you?
Best For: General health maintenance, individuals with dietary gaps, those seeking foundational nutritional support
Skip If: You have specific medical conditions or are taking medications that may interact with certain vitamins or minerals; consult a healthcare professional.
Ingredients Analysis
Vitamin A
5000 IUVitamin C
150 mgVitamin D
400 IUVitamin E
12.5 IUThiamine
25 mgRiboflavin
25 mgNiacin
50 mgVitamin B6
15 mgVitamin B12
50 mcgBiotin
1 mcgPantothenic Acid
12.5 mgCalcium
88 mgIron
5.5 mgPhosphorus
68 mgIodine
114 mcgMagnesium
0.35 mgZinc
0.25 mgCopper
0.03 mgManganese
0.65 mgCholine Bitartrate
150 mgInositol
250 mcgBetaine Hcl
25 mgL-Glutamic Acid
25 mgBase Blend
5 mgHow to Use
Take one tablet daily with a meal to enhance absorption and reduce potential stomach upset.
Daily
Morning
With food