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Super Hi-Potency Multi-Vitamin & Mineral With Phytonutrients

Super Hi-Potency Multi-Vitamin & Mineral With Phytonutrients

Windmill

#Multivitamin
68
Safety70
Efficacy65
Transparency75
Based on Examine, Wikipedia, and 23 other sources

Overview

This multivitamin offers a comprehensive range of essential vitamins and minerals, many at or above recommended daily values, which can effectively address common nutrient deficiencies. The inclusion of various phytonutrient and enzyme blends is a positive addition for broad support, but the specific dosages and efficacy of these blends are less clear due to their proprietary nature. While it covers many bases, some key minerals are notably underdosed for optimal benefit.

The Good

Comprehensive nutrient profile: Offers a wide array of essential vitamins and minerals.

High potency B vitamins: Provides robust support for energy metabolism and nervous system function.

Inclusion of phytonutrient blends: Adds a layer of antioxidant and cellular support from diverse plant sources.

The Bad

Inadequate mineral dosages: Key minerals like Calcium and Magnesium are significantly underdosed for optimal benefit.

Proprietary blends: The specific amounts of individual phytonutrients and enzymes are not disclosed, making efficacy assessment challenging.

Iron content warning: Requires careful storage to prevent accidental overdose in children.

Is it for you?

Best For: General health maintenance, individuals with dietary gaps, those seeking foundational nutritional support

Skip If: You have specific medical conditions or are taking medications that may interact with certain vitamins or minerals; consult a healthcare professional.

Ingredients Analysis

Vitamin A

5000 IU

Vitamin C

150 mg

Vitamin D

400 IU

Vitamin E

12.5 IU

Thiamine

25 mg

Riboflavin

25 mg

Niacin

50 mg

Vitamin B6

15 mg

Vitamin B12

50 mcg

Biotin

1 mcg

Pantothenic Acid

12.5 mg

Calcium

88 mg

Iron

5.5 mg

Phosphorus

68 mg

Iodine

114 mcg

Magnesium

0.35 mg

Zinc

0.25 mg

Copper

0.03 mg

Manganese

0.65 mg

Choline Bitartrate

150 mg

Inositol

250 mcg

Betaine Hcl

25 mg

L-Glutamic Acid

25 mg

Bioflavonoids Complex

20 mg

Citrus Bioflavonoids

Rutin

Fruit And Vegetable Phytonutrient Concentrates

100 mg

Carotenoid Concentrate

Carrot

Peach

Yellow Squash

Cantaloupe

Beet

Red Pepper

Tomato

Watermelon

Flavonoid Concentrate

Orange

Lemon

Lime

Celery

Grapefruit

Phenolic Acid Concentrate

Red Grape

Blueberry

Raspberry

Strawberry

Cherry

Pear

Apple

Plum

Plant Enzymes Concentrate

Papaya

Pineapple

Vegetable Enzymes

Amylase; Fungal

Lipase

Cellulase

Cruciferous/Thioallyl Concentrate

Broccoli

Cabbage

Cauliflower

Brussels Sprouts

Garlic

Leek

Onion

Mustard Greens

Radish

Lutein Concentrate

Spinach

Kale

Asparagus

Alfalfa

Isoflavone Concentrate

Soy Genistein

Daidzein

Base Blend

5 mg

Kelp

Lecithin

Parsley

Watercress

How to Use

Take one tablet daily with a meal to enhance absorption and reduce potential stomach upset.

Frequency:

Daily

Best Time:

Morning

When:

With food

Who Should Use This

Best For:

General health maintenance, individuals with dietary gaps, those seeking foundational nutritional support

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