Theravim-M
Nature's Bounty
Overview
Theravim-M provides a broad range of vitamins and minerals, many at or above 100% of the Daily Value (DV). While this may help address some deficiencies, several minerals are included in relatively low amounts which may not be sufficient to substantially improve health or address significant deficiencies. Some of the trace minerals included may not have significant benefits at the levels provided.
The Good
Provides a wide spectrum of vitamins and minerals.
Good source of most B vitamins, Vitamins C, D, E, and A, as well as several necessary trace minerals.
Includes several minerals that are often deficient among the general population.
The Bad
Low doses of some minerals may not provide full benefits.
May not meet individual needs that require higher doses of specific nutrients.
Some ingredients may be included in forms with suboptimal bioavailability.
Is it for you?
Best For: Individuals seeking general nutritional support, those with dietary gaps, adults.
Skip If: You are pregnant, nursing, taking medication, or have a medical condition without consulting a doctor.
Ingredients Analysis
Vitamin A
5000 IUVitamin C
90 mgVitamin D
400 IUVitamin E
60 IUVitamin K
28 mcgThiamine
3 mgRiboflavin
3.4 mgNiacin
20 mgVitamin B6
6 mgFolic Acid
400 mcgVitamin B12
12 mcgBiotin
30 mcgPantothenic Acid
10 mgCalcium
30 mgIron
9 mgPhosphorus
23 mgIodine
150 mcgMagnesium
100 mgZinc
15 mgSelenium
70 mcgCopper
2 mgManganese
2 mgChromium
50 mcgMolybdenum
75 mcgChloride
7 mgPotassium
7.5 mgBoron
150 mcgTin
10 mcgVanadium
10 mcgNickel
5 mcgSilica
2 mgHow to Use
Take one tablet daily, preferably with a meal.
Daily
Morning
With food
