Triathlete
Source Naturals
Overview
Triathlete is a complex formula with many ingredients, some of which have shown promise for enhancing athletic performance and energy levels. However, due to the use of proprietary blends and a large number of ingredients, the overall effectiveness of this specific combination is difficult to ascertain. While some B vitamins, for example, are present at high doses, the lack of transparency regarding the doses of other key ingredients makes evaluating the potential efficacy challenging. Further, several ingredients such as Inosine, Bee Pollen and DMAE lack strong scientific evidence to support their inclusion.
The Good
Contains a wide variety of vitamins and minerals, some at high doses
Contains ingredients known to support energy production, such as B vitamins
Includes amino acids considered beneficial for muscle development
The Bad
Multiple tablets required for a single dose
Proprietary blends obscure exact ingredient dosages
Contains bee pollen, which may cause allergic reactions in some people
Is it for you?
Best For: Endurance athletes, triathletes, active individuals
Skip If: You are pregnant, nursing, or have a pre-existing medical condition without consulting a healthcare professional.
Ingredients Analysis
Vitamin A
1470 IUVitamin C
286 mgVitamin E
20 IUThiamine
25 mgRiboflavin
10 mgNiacin & Niacinamide
35 mgNiacin
25 mgNiacinamide
10 mgVitamin B6
25 mgVitamin B12
25 mcgPantothenic Acid
80 mgCalcium
50 mgMagnesium
100 mgZinc
18 mgSelenium
20 mcgChromium
25 mcgSodium
35 mgPotassium
99 mgInosine
300 mgBee Pollen
250 mgSpirulina
120 mgLecithin
90 mgPaba
40 mgDmae
40 mgInositol
25 mgCholine
20 mgTrans-Ferulic Acid
15 mgOctacosanol
1 mgHow to Use
Take the recommended serving size daily, preferably with meals to enhance absorption and reduce stomach upset.
Daily
Morning or throughout the day
With food
Who Should Use This
Best For:
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