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Triathlete

Triathlete

Source Naturals

#Multivitamin
58
Safety70
Efficacy45
Transparency85
Based on Examine, Wikipedia, and 23 other sources

Overview

Triathlete contains a broad range of compounds, including vitamins, minerals, amino acids, and herbal extracts. While some individual nutrients are present at high dosages, the effectiveness of this product is limited by the use of proprietary blends and a high variability of efficacy amongst all of its ingredients.

The Good

Provides high doses of several B-vitamins necessary for energy production

Contains a wide array of vitamins and minerals

Includes potent amino acids with beneficial properties that may contribute to exercise performance

The Bad

Potential allergic reaction to bee products

Multiple ingredients with unclear interactions

Uncertainty with proprietary herb and amino acid blends

Is it for you?

Best For: Triathletes, endurance athletes, active individuals

Skip If: You are pregnant, nursing, or have a pre-existing medical condition without consulting a doctor.

Ingredients Analysis

Total Carbohydrates

1 g

Vitamin A

1470 IU

Vitamin C

286 mg

Vitamin E

20 IU

Thiamine

25 mg

Riboflavin

10 mg

Niacin & Niacinamide

35 mg

Niacin

25 mg

Niacinamide

10 mg

Vitamin B6

25 mg

Vitamin B12

25 mcg

Pantothenic Acid

80 mg

Calcium

50 mg

Magnesium

100 mg

Zinc

18 mg

Selenium

20 mcg

Chromium

25 mcg

Sodium

35 mg

Potassium

99 mg

Inosine

300 mg

Bee Pollen

250 mg

Spirulina

120 mg

Lecithin

90 mg

Paba

40 mg

Dmae

40 mg

Inositol

25 mg

Choline

20 mg

Trans-Ferulic Acid

15 mg

Octacosanol

1.2 g

Proprietary Herb Blend

1.2 g

Fo-Ti

Chinese Dodder

Eleuthero

Tienchi Ginseng

Gotu Kola

Codonopsis

Bai-Zhu Atractylodes

Ginger

Barley Grass

Wheat Grass

Schisandra

Astragalus

Asian Ginseng Root Extract

Cayenne

Licorice

Proprietary Amino Acid Blend

1.2 g

L-Glutamic Acid

L-Lysine Hydrochloride

L-Ornithine Hydrochloride

L-Tyrosine

L-Leucine

L-Aspartic Acid

L-Alanine

L-Glutamine

Glycine

L-Threonine

L-Methionine

L-Valine

L-Serine

L-Proline

L-Isoleucine

L-Histidine

L-Arginine

L-Cysteine Hydrochloride

Taurine

Alpha-Glucan Oligosaccharide

L-Citrulline

L-Carnitine Fumarate

How to Use

Take 2-4 tablets daily with meals, or as directed by your healthcare professional.

Frequency:

Daily

Best Time:

Morning

When:

With food

Who Should Use This

Best For:

Triathletes, endurance athletes, active individuals

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