Two-Per-Day Capsules
Life Extension
Overview
This multivitamin provides a broad spectrum of vitamins and minerals, with some key nutrients at high doses. However, many minerals are included at very low dosages which may limit their effectiveness. The inclusion of a wide range of ingredients may lead to complex interactions that are hard to predict or control.
The Good
Comprehensive multivitamin with a wide range of nutrients
High doses of certain B vitamins which are relevant for energy production
Includes antioxidants like Alpha Lipoic Acid, Lycopene, Lutein, and Zeaxanthin that may provide benefits
The Bad
Risk of excessive intake of certain nutrients, especially fat-soluble vitamins
May contain suboptimal doses of some minerals such as calcium and magnesium
Potential for gastrointestinal issues with higher doses of certain nutrients
Is it for you?
Best For: Adults seeking general nutritional support, individuals with dietary gaps, those looking for a comprehensive daily supplement
Skip If: You have specific medical conditions requiring tailored nutrient intake, are pregnant/nursing without consulting a doctor, or are taking medications that may interact with certain vitamins/minerals.
Ingredients Analysis
Vitamin A
5000 IUVitamin C
500 mgVitamin D3
2000 IUVitamin E
100 IUThiamine
75 mgRiboflavin
50 mgNiacin
50 mgVitamin B6
75 mgFolate
400 mcgVitamin B12
300 mcgBiotin
300 mcgPantothenic Acid
100 mgCalcium
10 mgIodine
150 mcgMagnesium
100 mgZinc
30 mgSelenium
200 mcgManganese
2 mgChromium
200 mcgMolybdenum
100 mcgPotassium
25 mgAlpha Lipoic Acid
25 mgBoron
3 mgCholine
20 mgInositol
50 mgMarigold Extract
11.12 mgTrans-Lutein
5 mgTrans-Zeaxanthin
155 mcgLycopene
1 mgHow to Use
Take two (2) capsules daily, preferably in divided doses with meals.
Daily
Morning & Evening
With food
Who Should Use This
Best For:
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