Two-Per-Day Capsules
Life Extension
Overview
This multivitamin provides a wide array of vitamins and minerals at varying doses. While some of the included B vitamins are dosed at very high levels, there are also several ingredients that are underdosed making it unlikely to provide significant benefits. Additionally, some ingredients such as Boron, Choline, and Inositol, have questionable benefits when taken as supplements.
The Good
Comprehensive blend of vitamins and minerals at different doses
Includes a variety of B vitamins at high doses, which are important for energy production
Contains forms of Vitamin E and Vitamin A which are considered more potent
The Bad
Potential for some ingredients to cause gastrointestinal discomfort at higher doses
Contains soy, which is an allergen for some individuals
High doses of some B vitamins may cause discomfort
Is it for you?
Best For: Adults seeking comprehensive daily nutritional support, individuals with dietary gaps, those looking for a high-potency multivitamin
Skip If: You are pregnant, nursing, or have a pre-existing medical condition without consulting a doctor; sensitive to specific ingredients.
Ingredients Analysis
Vitamin A
5000 IUVitamin C
500 mgVitamin D3
2000 IUVitamin E
100 IUThiamine
75 mgRiboflavin
50 mgNiacin
50 mgVitamin B6
75 mgFolate
400 mcgVitamin B12
300 mcgBiotin
300 mcgPantothenic Acid
100 mgCalcium
10 mgIodine
150 mcgMagnesium
100 mgZinc
30 mgSelenium
200 mcgManganese
2 mgChromium
200 mcgMolybdenum
100 mcgPotassium
25 mgAlpha Lipoic Acid
25 mgBoron
3 mgCholine
20 mgInositol
50 mgMarigold Extract
11.12 mgTrans-Lutein
5 mgTrans-Zeaxanthin
155 mcgLycopene
1 mgHow to Use
Take two capsules daily, preferably in divided doses with meals, or as recommended by a healthcare practitioner.
Daily
Morning or throughout the day
With food
Who Should Use This
Best For:
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