Two-Per-Day Tablets
Life Extension
Overview
This multivitamin provides a wide array of vitamins and minerals, with some at very high doses, and some at underdosed levels. While it includes a wide range of nutrients, the variability in dosing across different ingredients raises concerns about its approach to balanced supplementation. Many of the B-vitamins are provided at extremely high %DV, despite little evidence this provides any additional benefits, and some of the minerals are not provided at meaningful levels. Some are included, but at levels that are unlikely to produce any effects. The inclusion of antioxidants may provide some additional benefit, but the primary goal of this product appears to be covering deficiencies.
The Good
Comprehensive range of vitamins and minerals.
Includes beneficial amounts of Vitamin D3 and B Vitamins.
Contains some antioxidants that may provide protection against oxidative damage.
The Bad
Potassium and calcium are underdosed.
Potentially excessive amounts of some B Vitamins.
Contains soy, which could be an allergen concern
Is it for you?
Best For: Adults seeking general nutritional support, individuals with dietary gaps, those looking to optimize health
Skip If: You are pregnant, nursing, or have a pre-existing medical condition without consulting a doctor.
Ingredients Analysis
Vitamin A
5000 IUVitamin C
500 mgVitamin D3
2000 IUVitamin E
100 IUThiamine
75 mgRiboflavin
50 mgNiacin
50 mgVitamin B6
75 mgFolate
400 mcgVitamin B12
300 mcgBiotin
300 mcgPantothenic Acid
100 mgCalcium
10 mgIodine
150 mcgMagnesium
100 mgZinc
30 mgSelenium
200 mcgManganese
2 mgChromium
200 mcgMolybdenum
100 mcgPotassium
25 mgAlpha Lipoic Acid
25 mgBoron
3 mgCholine
20 mgInositol
50 mgMarigold Extract
11.12 mgTrans-Lutein
5 mgTrans-Zeaxanthin
155 mcgLycopene
1 mgHow to Use
Take two (2) tablets daily, preferably with meals, or as recommended by a healthcare practitioner.
Daily
Morning or Afternoon
With food
Who Should Use This
Best For:
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