Ultra Protein Plus Natural Chocolate Flavor
Douglas Laboratories
Overview
Ultra Protein Plus Natural Chocolate Flavor is a plant-based protein powder that also includes a broad spectrum of vitamins and minerals. While it delivers a moderate dose of protein and covers many micronutrient needs, some nutrients are underdosed while others greatly exceed daily value recommendations. The added sugar content and the uncertain benefits of the additional ingredients should also be considered.
The Good
Plant-Based Protein Source: Suitable for vegetarians and individuals seeking non-dairy protein options.
Good Source of Several Vitamins and Minerals: Provides high percentages of the daily recommended vitamins and minerals
Includes Amino Acid Profile: Contains a comprehensive amino acid profile suitable for muscle health and recovery.
The Bad
Contains Added Sugars: Each serving contains 4.5g of added sugars, which may be a concern for individuals monitoring sugar intake.
Vitamin Overdosing: Several of the vitamins are significantly over the daily values and may have adverse effects.
Is it for you?
Best For: Individuals seeking to increase protein intake, athletes, fitness enthusiasts, those recovering from exercise
Skip If: You have allergies to ingredients, or severe kidney/liver conditions without consulting a doctor.
Ingredients Analysis
Added Sugars
4.5 gVitamin A
865 mcgVitamin C
260 mgVitamin D3
10 mcgVitamin E
33.5 mgVitamin B1
24 mgVitamin B2
12 mgNiacin/Niacinamide
43 mgVitamin B6 Complex
24 mgFolate
333 mcg DFEL-5-Mthf
200 mcgVitamin B12
50 mcgBiotin
75 mcgPantothenic Acid
50 mgCholine
20 mgCalcium
115 mgIodine
50 mcgMagnesium Complex
115 mgZinc
5 mgSelenium
45 mcgManganese
2.5 mgChromium
45 mcgMolybdenum
23 mcgSodium
200 mgPotassium
20 mgBetaine
34 mgInositol
23 mgPaba
11 mgBoron
300 mcgVanadium
12 mcgGlutamic Acid
2450 mgAspartic Acid
1690 mgArginine
1270 mgLeucine
1200 mgLysine
1035 mgPhenylalanine
800 mgSerine
745 mgValine
725 mgIsoleucine
690 mgAlanine
635 mgProline
635 mgGlycine
580 mgTyrosine
560 mgThreonine
560 mgHistidine
360 mgMethionine
165 mgCysteine
145 mgTryptophan
145 mgHow to Use
Mix one scoop with water or milk. Shake well until dissolved.
Daily
Anytime
Post-workout or between meals
Who Should Use This
Best For:
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