ProveIt Supplements

Independent, evidence-based supplement analysis.

✓ Not Sponsored

✓ No Paid Reviews

✓ Science-Based

Company

  • About Us
  • Our Methodology
  • Contact
  • Blog
  • Authors

Legal

  • Privacy Policy
  • Terms of Service
  • Medical Disclaimer
  • Affiliate Disclosure

Resources

  • All Categories
  • Ingredient Database
  • Browse Supplements
  • FAQ

© 2025 ProveIt Supplements. All rights reserved.

Medical Disclaimer: The information provided is for educational purposes only and is not intended as medical advice. Always consult with a qualified healthcare professional before starting any supplement regimen.

Prove It
Browse SupplementsBlogAuthorsAboutMethodologyFAQ
Get Your Personalized Supplement StackSupplement Stack Quiz
Menu
HomeBrowse SupplementsBlogAuthorsAboutMethodologyFAQ
Ultra Vita Man

Ultra Vita Man

Puritan's Pride

#Multivitamin
73
Safety75
Efficacy70
Transparency75
Based on Examine, Wikipedia, and 23 other sources

Overview

Ultra Vita Man provides a broad spectrum of vitamins and minerals, many at effective doses, which is beneficial for foundational health. However, the efficacy of the proprietary blends (Amino Blend, Bio-Active Blend, Antioxidant Blend) is difficult to assess due to undisclosed ingredient amounts, likely leading to underdosed components, reducing their potential impact on specific health areas.

The Good

Comprehensive Multivitamin Support: Provides a wide range of essential vitamins and minerals for general health.

High Potency B-Vitamins: Contains very high doses of several B-vitamins, supporting energy metabolism and neurological health.

Targeted Minerals: Includes beneficial minerals like Zinc and Manganese at supportive levels.

The Bad

Proprietary Blends: A significant portion of the formula is in proprietary blends (Amino Blend, Bio-Active Blend, Antioxidant Blend), making it impossible to know the dosage of individual ingredients and assess their efficacy or potential underdosing.

High Doses of Certain Vitamins: Vitamin A intake is at the upper limit which may lead to cumulative toxicity risks, and Vitamin B6 is at a dose that can cause neuropathy with very long-term daily use.

Biotin Interference with Lab Tests: The extremely high dose of Biotin can skew results of various medical lab tests, leading to potential misdiagnosis.

Is it for you?

Best For: Adult men seeking daily nutritional support, active individuals, those with dietary gaps

Skip If: You are allergic to any listed ingredients, or have specific medical conditions requiring physician consultation.

Ingredients Analysis

Vitamin A

1500 mcg

Vitamin C

300 mg

Vitamin D

50 mcg

Vitamin E

20 mg

Vitamin K

75 mcg

Thiamine

50 mg

Riboflavin

50 mg

Niacin

50 mg

Vitamin B6

50 mg

Folate

666 mcg DFE

Folic Acid

400 mcg

Vitamin B12

100 mcg

Biotin

1000 mcg

Pantothenic Acid

50 mg

Calcium

100 mg

Iodine

150 mcg

Magnesium

50 mg

Zinc

15 mg

Selenium

200 mcg

Copper

2 mg

Manganese

2 mg

Chromium

200 mcg

Molybdenum

75 mcg

Sodium

10 mg

Potassium

30 mg

Alpha-Lipoic Acid

10 mg

Inositol

10 mg

Boron

2 mg

Vanadium

10 mcg

Ultra Man Amino Blend

150 mg

Taurine

L-Glutamine

L-Valine

L-Cysteine Hydrochloride

L-Leucine

N-Acetyl L-Carnitine Hydrochloride

L-Isoleucine

L-Arginine

L-Carnitine

L-Methionine

Ultra Man Bio-Active Blend

118 mg

Pumpkin

Saw Palmetto Fruit Extract

Antioxidant Blend

120 mg

Echinacea

Acerola Fruit Extract

Beet

Bilberry Fruit Extract

Citrus Bioflavonoids

Elderberry Concentrate

Ginkgo Biloba

Green Tea Leaf Extract

Maca Root Extract

Pomegranate Peel Extract

Turmeric

Coenzyme Q-10

Lutein

How to Use

Take one or two caplets daily, preferably with a meal.

Frequency:

Daily

Best Time:

Morning

When:

With food

Who Should Use This

Best For:

Adult men seeking daily nutritional support, active individuals, those with dietary gaps

Similar Products

Biotin by TN Trusted Nutrients Essentials

Biotin

TN Trusted Nutrients Essentials

BIOTIN+ by Swisse® BEAUTY

BIOTIN+

Swisse® BEAUTY

Biotin by Global Healing Center

Biotin

Global Healing Center

Biotin by ProThera

Biotin

ProThera

Biotin by SuperiorLabs

Biotin

SuperiorLabs

Vitamin A by Genestra Brands

Vitamin A

Genestra Brands

Recommended Articles

Supplements & Statins: Safe Choices for Cholesterol

Supplements & Statins: Safe Choices for Cholesterol

Coenzyme Q10 is beneficial for those on statin therapy, but always consult a healthcare provider before combining supplements with statins.

Supplements & Liver Damage: Key Signs

Supplements & Liver Damage: Key Signs

Certain supplements can cause liver damage, marked by symptoms like jaundice and fatigue; liver function tests are crucial for diagnosis.

Top Supplement Testing Services 2025: Heavy Metal Analysis

Top Supplement Testing Services 2025: Heavy Metal Analysis

Leading services in 2025 include labs certified by ISO/IEC 17025:2017, utilizing advanced techniques like ICP-MS.

Top Supplements for Statin-Related Muscle Pain in Seniors

Top Supplements for Statin-Related Muscle Pain in Seniors

Coenzyme Q10 and vitamin D are effective in reducing statin-related muscle pain in older adults.