Ultra Woman
Puritan's Pride
Overview
Ultra Woman is a multivitamin designed to support general health and wellness for women. It contains a broad spectrum of vitamins and minerals, some at very high percentages of the Daily Value. The product also includes proprietary blends of fruits, vegetables, and other compounds, however, without specific ingredient amounts, the overall effectiveness of these blends is uncertain. The high doses of some B vitamins may offer limited additional benefits while increasing the risk of potential side effects, and certain ingredients have limited scientific backing for their inclusion.
The Good
Provides high doses of essential B vitamins crucial for energy metabolism and nerve function
Contains clinically significant doses of Vitamin D and Vitamin C for immune and bone support
Includes essential minerals like iron, iodine, and zinc important for overall health
The Bad
Contains excessive amounts of certain B vitamins which offer no added benefit but increase risk of side effects
Ultra Woman Proprietary Blend & Fruit and Vegetable Blend are of unknown composition and efficacy due to underdosing
Some nutrients are present in suboptimal amounts, limiting potential benefits
Is it for you?
Best For: Adult women seeking general nutritional support, those with dietary gaps, individuals looking to support energy and bone health.
Skip If: You are pregnant, nursing, taking medication, or have a medical condition without consulting a healthcare professional.
Ingredients Analysis
Vitamin A
1500 mcgVitamin C
200 mgVitamin D
50 mcgVitamin E
20 mgVitamin K
80 mcgThiamine
50 mgRiboflavin
50 mgNiacin
50 mgVitamin B6
50 mgFolate
666 mcg DFEFolic Acid
400 mcgVitamin B12
100 mcgBiotin
1000 mcgPantothenic Acid
50 mgCalcium
500 mgIron
18 mgIodine
150 mcgMagnesium
100 mgZinc
15 mgSelenium
200 mcgCopper
2 mgManganese
2 mgChromium
200 mcgMolybdenum
75 mcgVanadium
10 mcgBoron
2 mgAlpha Lipoic Acid
10 mgInositol
1 mgHow to Use
Take the recommended serving size daily, preferably with a meal to enhance absorption and minimize stomach upset.
Daily
Morning
With food
Who Should Use This
Best For:
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