Universal Power Protein Chocolate Flavor
Universal
Overview
Universal Power Protein provides a combination of protein, vitamins, and minerals, but the effectiveness of this specific blend is questionable. The protein content is low for a muscle-building supplement, and the inclusion of numerous other ingredients may lead to underdosing. Further research is needed to substantiate the specific claims of enhanced power and endurance.
The Good
Includes some vitamins and minerals though in non-optimal forms and low percentages
Contains a blend of protein from whey, soy and eggs which may provide a variety of amino acids
Provides a source of carbohydrates for energy
The Bad
High sugar content per serving
Low protein content per serving (10g)
Proprietary blend of protein sources makes it difficult to assess quality
Is it for you?
Best For: Athletes, fitness enthusiasts, individuals seeking to increase protein intake
Skip If: You have allergies to dairy or soy (if applicable to ingredients), or severe kidney issues.
Ingredients Analysis
Calories From Fat
13 Calorie(s)Sugar
5.3 gVitamin A
1050 IUVitamin C
21 mgVitamin D
64 IUVitamin E
6.3 IUThiamine
320 mcgRiboflavin
360 mcgVitamin B6
420 mcgFolic Acid
80 mcgVitamin B12
12 mcgBiotin
60 mcgPantothenic Acid
3.2 mgCalcium
230 mgIron
4 mgPhosphorus
65 mgMagnesium
85 mgZinc
1.5 mgSelenium
50 mcgCopper
200 mcgManganese
1 mgChromium
20 mcgMolybdenum
20 mcgSodium
60 mgPotassium
250 mgCarnosine
2 mgCholine Bitartrate
30 mgInosine
25 mgPhytosterols
180 mcgAlpha-Lipoic Acid
10 mcgPapain
5 mgBromelain
4 mgHow to Use
Mix one scoop with 6-8 oz of cold water or your favorite beverage. Consume post-workout or as needed to meet protein requirements.
Daily
Post-workout or between meals
Mixed with water or milk
Who Should Use This
Best For:
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