Wellness Multiple
Source Naturals Wellness
Overview
The Wellness Multiple contains a very large array of vitamins, minerals, and other compounds that could potentially support general health. The effectiveness of this specific combination is questionable because many ingredients are not at clinically effective levels and the use of a proprietary blend obscures the individual dosages of many ingredients. Some elements, such as vitamins A, C, E, and some B vitamins are present at very high doses, which may cause more harm than good.
The Good
Contains a broad spectrum of vitamins and minerals to support overall health
Includes antioxidants like Quercetin and Turmeric that may reduce oxidative stress
Provides key B vitamins, essential for energy production and nerve function
The Bad
Potential for interactions with various medications due to St. John's Wort
High doses of vitamin A can lead to toxicity, cause birth defects, and increase cancer risks in some studies
Flushing from Niacin can be uncomfortable for some users
Is it for you?
Best For: Individuals seeking general nutritional support, those with dietary gaps, adults with active lifestyles
Skip If: You are pregnant or nursing, have a pre-existing medical condition, or are taking prescription medications without consulting a healthcare professional.
Ingredients Analysis
Vitamin A
25000 IUVitamin A Palmitate
15000 IUBeta-Carotene
10000 IUVitamin C
1000 mgVitamin E
400 IUThiamine
50 mgRiboflavin
50 mgNiacinamide & Niacin
75 mgNiacinamide
50 mgNiacin
25 mgVitamin B6
50 mgFolate
400 mcgVitamin B12
100 mcgBiotin
100 mcgPantothenic Acid
50 mgCalcium
43 mgMagnesium
25 mgZinc
15 mgSelenium
150 mcgCopper
2 mgManganese
3 mgChromium
200 mcgMolybdenum
200 mcgSodium
10 mgPotassium
27 mgN-Acetyl Cysteine
400 mgQuercetin
200 mgTurmeric
100 mgSilymarin
50 mgCholine
50 mgGrape Seed Ext.
50 mgInositol
50 mgCoenzyme Q10
30 mgAlpha-Lipoic Acid
30 mgProprietary Blend
1.3 gHow to Use
Take the recommended serving size daily, preferably with a meal to enhance absorption and reduce stomach upset.
Daily
Morning
With food
Who Should Use This
Best For:
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