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Women's

Women's

MegaFood

#Multivitamin
65
Safety75
Efficacy55
Transparency80
Based on Examine, Wikipedia, and 23 other sources

Overview

This multivitamin provides a broad spectrum of nutrients, which can help address deficiencies in those with poor diets. However, most ingredients are not optimized in terms of dosage, and the efficacy of the 'FoodState Nutrients' remains uncertain, casting doubt on the product's effectiveness for targeting specific health goals.

The Good

Broad spectrum of vitamins and minerals.

Includes some botanical extracts.

Vegetarian, gluten-free, soy-free, and dairy-free formulation.

The Bad

Low potency of some ingredients

Minimal amounts of some minerals

Potential for iron overdose in children

Is it for you?

Best For: Adult women seeking general nutritional support, those with dietary gaps, individuals looking to maintain overall health

Skip If: You are pregnant, nursing, or have a pre-existing medical condition without consulting a doctor.

Ingredients Analysis

Foodstate Nutrients

Vitamin A

2500 IU

Carrot

50 mg

Vitamin C

60 mg

Organic Orange

240 mg

Vitamin D3

1000 IU

S. Cerevisiae

20 mg

Vitamin E

20 IU

Organic Brown Rice

80 mg

Vitamin K

60 mcg

Cabbage

6 mg

Thiamine

2.5 mg

S. Cerevisiae

10 mg

Riboflavin

2.5 mg

S. Cerevisiae

25 mg

Niacinamide

20 mg

S. Cerevisiae

80 mg

Vitamin B6

3 mg

S. Cerevisiae

15 mg

Folate

800 mcg

Broccoli

80 mg

Vitamin B12

8 mcg

S. Cerevisiae

2 mg

Biotin

225 mcg

Organic Brown Rice

45 mg

Pantothenic Acid

10 mg

S. Cerevisiae

40 mg

Calcium

10 mg

S. Cerevisiae

200 mg

Iron

13.5 mg

S. Cerevisiae

270 mg

Iodine

100 mcg

S. Cerevisiae

7 mg

Magnesium

32 mg

S. Cerevisiae

640 mg

Zinc

7.5 mg

Selenium

18 mcg

S. Cerevisiae

18 mg

Copper

150 mcg

Manganese

0.8 mg

S. Cerevisiae

16 mg

Chromium

100 mcg

S. Cerevisiae

50 mg

Molybdenum

45 mcg

S. Cerevisiae

23 mg

Potassium

6 mg

S. Cerevisiae

1525 mg

Boron

150 mcg

Organic Ashwagandha

50 mg

Organic Chaste Tree

50 mg

Organic Schisandra

40 mg

Cranberry Extract

30 mg

Organic Sacred Basil

15 mg

How to Use

Take one serving daily with food and water, or as directed by a healthcare professional.

Frequency:

Daily

Best Time:

Morning

When:

With food

Who Should Use This

Best For:

Adult women seeking general nutritional support, those with dietary gaps, individuals looking to maintain overall health

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