Women's Living Green Liquid-Gel Multi
Irwin Naturals
Overview
Women's Living Green Liquid-Gel Multi aims to provide comprehensive nutritional support for women, featuring a wide array of vitamins, minerals, and proprietary blends. While many ingredients have individual benefits, the effectiveness of this specific formulation is difficult to ascertain due to the use of proprietary blends and the wide range of ingredients, some of which may be underdosed.
The Good
Provides a comprehensive range of vitamins and minerals essential for women's health.
Contains high doses of B vitamins, which can support energy levels and nervous system function.
Includes fish oil, a source of omega-3 fatty acids with various health benefits.
The Bad
Contains multiple ingredients at potentially ineffective doses due to blend sizes.
Potential for interactions between numerous ingredients, increasing the risk of unforeseen side effects.
Contains high amounts of some vitamins, exceeding recommended daily values, which may cause adverse effects.
Is it for you?
Best For: Adult women seeking daily nutritional support, individuals looking for a multivitamin with added greens
Skip If: You are pregnant, nursing, or have a pre-existing medical condition without consulting a healthcare professional.
Ingredients Analysis
Cholesterol
5 mgVitamin A
250 mcgVitamin C
250 mgVitamin D
10 mcgVitamin E
134 mgThiamine
20 mgRiboflavin
20 mgNiacin
20 mgVitamin B6
20 mgFolate
1020 mcg DFEFolic Acid
600 mcgVitamin B12
60 mcgBiotin
15 mcgPantothenic Acid
20 mgCalcium
50 mgMagnesium
25 mgZinc
15 mgSelenium
75 mcgCopper
2 mgManganese
2 mgChromium
120 mcgMolybdenum
225 mcgCrucial Oil Complex
2510 mgAntioxidant Blend
60 mgImmuno Blend
54 mgAmino Acid Blend
54 mgAdrenal Blend
24 mgBrain Blend
18 mgTargeted Blend
135 mgHow to Use
Take the recommended serving size daily with a meal and a full glass of water.
Daily
Morning or Afternoon
With food
Who Should Use This
Best For:
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