Women's One
Rainbow Light
Overview
This multivitamin provides a comprehensive blend of vitamins and minerals, addressing basic nutritional needs with additional superfood and botanical elements. While many nutrients are present at clinically relevant doses, some, like the minerals, are included at lower levels than optimal. The use of proprietary blends makes it difficult to assess the adequacy of specific ingredient dosages within those blends.
The Good
Comprehensive range of vitamins and minerals
Includes superfood and botanical blends for added benefits
Most B-vitamins are dosed well to address deficiencies
The Bad
Some minerals are included at low doses (Calcium, Iron and Magnesium)
Proprietary blends may underdose some ingredients
Folic acid may mask B12 deficiency
Is it for you?
Best For: Women seeking comprehensive daily nutritional support, those looking for a multivitamin with herbal extracts
Skip If: You have a sensitivity to any listed ingredients or are prone to gastrointestinal discomfort from supplements. Consult a doctor if pregnant, nursing, or taking medication.
Ingredients Analysis
Vitamin A
900 mcgVitamin C
90 mgVitamin D
50 mcgVitamin E
15 mgVitamin K
120 mcgThiamine
6 mgRiboflavin
5.6 mgNiacin
20 mgVitamin B6
20 mgFolate
400 mcg DFEFolic Acid
240 mcgVitamin B12
10 mcgBiotin
50 mcgPantothenic Acid
13 mgCholine
55 mgCalcium
100 mgIron
6 mgIodine
150 mcgMagnesium
50 mgZinc
11 mgSelenium
55 mcgCopper
0.9 mgManganese
2.3 mgMolybdenum
45 mcgHow to Use
Take one tablet daily, preferably with a meal, to support overall women's health.
Daily
Morning
With food
Who Should Use This
Best For:
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