Women's Symmetry
Vitanica
Overview
Women's Symmetry is designed to provide women with a wide array of essential vitamins and minerals. Many vitamins are included at significantly more than 100% of the daily value, however, the mineral levels are close to 25% on average. The formulation includes the less effective form of Vitamin D (D2).
The Good
High doses of B vitamins support energy production and nerve function
Contains Vitamin A, C, D, E and Selenium to provide comprehensive antioxidant protection
Includes calcium, magnesium, and vitamin D for bone health support
The Bad
Vitamin K may interact with blood-thinning medications like Coumadin and Warfarin
Vitamin A exceeds 100% DV, which may pose a risk of toxicity with long-term use
Vitamin D2 is less effective than D3
Is it for you?
Best For: Women seeking hormonal balance, support for menstrual health, general well-being
Skip If: Pregnant, nursing, taking prescription medication, or have a medical condition without consulting a doctor.
Ingredients Analysis
Vitamin A
6250 IUNatural Mixed Carotenoids
5000 IURetinyl
1250 IUAs Calcium Ascorbate
500 mgVitamin D2
200 IUVitamin E
200 IUVitamin K
15 mcgThiamine
50 mgRiboflavin
25 mgVitamin B6
50 mgFolate
500 mcgVitamin B12
75 mcgBiotin
150 mcgPantothenic Acid
50 mgVitamin B3
50 mgCalcium
271 mgCalcium Ascorbate
61 mgIodine
75 mcgMagnesium
100 mgZinc
10 mgSelenium
75 mcgCopper
1.5 mgManganese
5 mgChromium
50 mcgPotassium
50 mgBioflavonoids
200 mgRosehips
25 mgRutin
5 mgHesperidin
5 mgBoron
1.5 mgSilica
250 mcgHow to Use
Take 1-2 capsules twice daily, or as directed by a healthcare professional.
Daily
Morning & Evening
With food
