Actigin Proprietary Blend
Also known as: ActiGin Proprietary Blend, Panax notoginseng, Rosa roxburghii, ActiGin
Overview
ActiGin is a proprietary blend derived from two traditional Chinese medicinal herbs, Panax notoginseng and Rosa roxburghii. It is marketed as a non-stimulant supplement aimed at enhancing athletic performance, particularly during high-intensity exercises, while supporting faster recovery afterward. The blend promotes a steady glucose supply to muscles by preserving insulin receptors and glucose transporters, thereby improving endurance and reducing exercise-induced inflammation and oxidative stress. Initial studies sponsored by the manufacturer indicate several positive effects; however, independent research is needed to fully establish its efficacy, reliability, and safety.
Benefits
Clinical trials suggest that ActiGin can enhance endurance capacity during high-intensity exercises by as much as 20%. Additionally, users experience significant muscle recovery benefits, including a 24% reduction in thiobarbituric acid reactive substances (TBARS) and 44% less malondialdehyde (MDA) levels, indicating decreased oxidative stress. Also, inflammation markers, such as interleukin-6 (IL-6), are reduced by 35%, along with creatine kinase levels which drop significantly by 69%, reflecting lower muscle damage. These outcomes are notably beneficial for athletes engaged in rigorous physical activities. Further research is warranted to explore long-term effects and additional populations that may benefit.
How it works
ActiGin operates through key biological mechanisms related to insulin signaling and inflammation management. During exercise, it helps maintain glucose supply to muscles by supporting insulin receptors and glucose transporters. This is crucial for optimal performance. Post-exercise, the blend acts to reduce inflammation and oxidative stress, thus aiding recovery. Its interaction with insulin signaling pathways is vital for enhancing muscular and metabolic functions.
Side effects
The safety profile of ActiGin appears favorable, as clinical trials conducted by the manufacturer have reported no significant side effects. There have been no common (above 5%) or uncommon (1-5%) side effects noted, and rare side effects (<1%) have not been documented. However, limited data on potential drug interactions and contraindications exist. Special populations, such as pregnant women and children, have not been extensively studied regarding safety. Consequently, caution is warranted, and independent evaluations are crucial to affirm these safety claims and uncover any potential risks associated with the use of ActiGin.
Dosage
Currently, no established effective dosage for ActiGin exists, as clinical trials have not clearly defined specific amounts. It is generally recommended to take ActiGin before high-intensity physical activities and possibly also after, to enhance endurance and recovery. Specific forms (capsules, powders) are not extensively detailed, and factors influencing absorption remain largely unexplored. Users should also be aware of the lack of established upper limits and consider individual variations in response when determining their intake.
FAQs
How to use ActiGin effectively?
It is recommended to take ActiGin before and possibly after high-intensity exercise for optimal endurance and recovery benefits.
Is ActiGin safe?
Generally reported as safe, no significant adverse effects were noted in conducted trials, but independent verification of safety is lacking.
What is the timing for ActiGin administration?
Optimal timing for administration is not well-documented but is suggested pre- and post-exercise.
What results can I expect from ActiGin?
Users may experience enhanced endurance in high-intensity exercises and faster recovery post-activity.
Is ActiGin a stimulant?
No, ActiGin is a non-stimulant supplement differing from many other performance-enhancing products.
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